Resistance is inevitable — whether it’s in your habits, workouts, or goals, life will always push back. But sometimes, the key isn’t to fight harder… it’s to find the path that makes sense for you.

In this episode, I talk about learning to work with your natural rhythm instead of against it — choosing times, routines, and environments that support your growth rather than drain it. Because success isn’t about constant struggle — it’s about alignment, consistency, and doing the work when it makes sense.

BE EFFICIENT!

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www.ballinandbipolar.com/book

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www.ballinandbipolar.com/free-resources