In this episode, Chris shares the fascinating science about how our relationships affect our bodies and emotions. He also shares examples of ways that we can practice staying relational and keeping the relationship bigger than the problem when dealing with tough situations.

🔗 Learn more about Skill 0 - The Relational Circuits

🔗 Learn more about Skill 11 - Return to Joy

🔗 Watch our latest webinar: Rhythms of Growth: Exploring Capacity, Recovery and Healing

🔗 Explore The Joy Switch book

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