In today's episode, I had the pleasure of chatting to a very close friend, John Byrne. John is a coach, mentor, entrepreneur, and purple belt in Brazilian Jiu-Jitsu, John and myself met on the mats of East Coast Jiu-Jitsu Academy, after numerous profound conversations and sparring sessions I persuaded John to join the Podcast, offering our listeners a glimpse into the inspiring energy and life perspective of this remarkable individual.

We talk about the transformative power of gratitude and the importance of cultivating a positive community. John shares his personal journey, highlighting how faith played a pivotal role in overcoming life's challenges, and how he embraces gratitude in his everyday daily practices.