In today's episode, I'm joined by Mary Hulgraine, the Kildare goalkeeper and Two-Time All Ireland winner, who shares her inspiring journey of overcoming mental health struggles and addiction.

As a certified Personal Trainer, Life Coach, and group facilitator in an addiction treatment center, Mary's authentic story resonates deeply.

From her challenging childhood to battling addiction while excelling in ladies GAA, Mary's candid discussion sheds light on her remarkable transformation and how her dog Bailey, Nature and AA meetings play a pivotal role in her recovery. Tune in as she shares invaluable life lessons and inspires others with her resilience.

You can find Mary here:

https://www.instagram.com/maryhulgraine?igsh=aGltcW5wYXRidWM0