Tired of feeling held back by your health? This episode delivers practical wisdom and a powerful story of transformation. We explore James's journey from physical limitations to renewed vitality, focusing on simple steps you can implement today to prioritize your well-being. Discover how to make sustainable lifestyle changes, flip the script on aging, and unlock your body's potential for lasting change. If you're ready to take action and rewrite your health story, this episode is for you. For Video: Watch on YouTube.... How many kitties do you see in this episode? If this episode resonates, SHARE with a friend. Rate the Show so we can share this story with others <a href='https://www.instagram.com/back2theheart2loveme/'>Follow on Instagram</a> <a href='https://calendly.com/back2theheart2loveme/30min'>Book 1:1 with Amanda</a> Free Online Workshop (Oct 29 @ 12 ET): <a href='https://back2theheart.kit.com/d899ac7b8b'>REGISTER HERE</a>

Tired of feeling held back by your health? This episode delivers practical wisdom and a powerful story of transformation. We explore James's journey from physical limitations to renewed vitality, focusing on simple steps you can implement today to prioritize your well-being. Discover how to make sustainable lifestyle changes, flip the script on aging, and unlock your body's potential for lasting change. If you're ready to take action and rewrite your health story, this episode is for you. For Video: Watch on YouTube.... How many kitties do you see in this episode? If this episode resonates, SHARE with a friend. Rate the Show so we can share this story with others Follow on Instagram Book 1:1 with Amanda Free Online Workshop (Oct 29 @ 12 ET): REGISTER HERE

&nbsp;Tired of feeling held back by your health? This episode delivers practical wisdom and a powerful story of transformation. We explore James's journey from physical limitations to renewed vitality, focusing on simple steps you can implement today to prioritize your well-being. Discover how to make sustainable lifestyle changes, flip the script on aging, and unlock your body's potential for lasting change. If you're ready to take action and rewrite your health story, this episode is for you.&nbsp;For Video: Watch on YouTube.... How many kitties do you see in this episode?&nbsp;If this episode resonates, SHARE with a friend. Rate the Show so we can share this story with others <a href="https://www.instagram.com/back2theheart2loveme/" rel="noopener noreferrer">Follow on Instagram</a> <a href="https://calendly.com/back2theheart2loveme/30min" rel="noopener noreferrer">Book 1:1 with Amanda</a> Free Online Workshop (Oct 29 @ 12 ET): <a href="https://back2theheart.kit.com/d899ac7b8b" rel="noopener noreferrer">REGISTER HERE</a>

E14: Health Awakening: How to Prioritize Your Body and Mindset

🎙 Welcome to Back to the Heart – Empower Yourself and Manifest Your Quantum Leap A space for healing, growth, and limitless possibilities.Each episode is a heart-led journey into the power of storytelling and transformation. Through authentic conversations, we explore how real people have overcome challenges and rewritten their life narratives. ✨ What you'll experience:<ul><li>Inspiring stories of personal healing and empowerment</li><li>Mindset shifts that unlock dreams and desires</li><li>Tools to identify and release limiting beliefs</li><li>The power of language in shaping your reality</li><li>Deep dives into healing modalities:<ul><li>🌬 Breathwork</li><li>🌿 Plant medicine</li><li>🧘‍♀️ Mindfulness &amp; embodiment practices</li></ul></li></ul> 🌟 Whether you're healing relationships, rediscovering yourself, or ready for your next quantum leap — this podcast will guide and inspire you. 💫 Tune in and remember: When you return back to the heart, anything is possible.

Alternative Health

Health & Fitness

Education

Self-Improvement

How To

🎙 Welcome to Back to the Heart – Empower Yourself and Manifest Your Quantum Leap A space for healing, growth, and limitless possibilities. Each episode is a heart-led journey into the power of storytelling and transformation. Through authentic conversations, we explore how real people have overcome challenges and rewritten their life narratives. ✨ What you'll experience:Inspiring stories of personal healing and empowermentMindset shifts that unlock dreams and desiresTools to identify and release limiting beliefsThe power of language in shaping your realityDeep dives into healing modalities:🌬 Breathwork🌿 Plant medicine🧘‍♀️ Mindfulness & embodiment practices 🌟 Whether you're healing relationships, rediscovering yourself, or ready for your next quantum leap — this podcast will guide and inspire you. 💫 Tune in and remember: When you return back to the heart, anything is possible.

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E14: Health Awakening: How to Prioritize Your Body and Mindset

E14: Health Awakening: How to Prioritize Your Body and Mindset

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