In today’s episode, I'm honored to have Deirdre Gogarty, Ireland’s first female world champion boxer and a true pioneer in women’s boxing. Hailing from Drogheda, Deirdre broke through legal barriers that once prohibited women from competing in the ring in Ireland. Now, with a statue recently unveiled in her hometown in her honor, she reflects on her groundbreaking career and the obstacles she had to overcome both in and out of the ring.

Deirdre opens up about her personal experiences growing up around her father's alcoholism and how Al-Anon, a support group for families and friends of those struggling with alcohol, played a pivotal role in her life. She offers insight into the impact of co-dependency and the power of support networks in healing and recovery.

In this episode, we explore the essential role that support networks play in recovery, the transformative power of gratitude, and the journey toward acceptance.

For listeners interested in learning more about Al-Anon, a 12-step program offering mutual support for those affected by a loved one’s drinking, visit their website for resources, meeting details, and contact information: [https://al-anon.org/](https://al-anon.org/)