In this episode, I sit down with one of my closest friends, the incredibly inspiring Liam MacGearailt. Liam opens up about his journey to sobriety, starting at just 21 years old. After hitting rock bottom and moving around the country, he eventually found himself in a treatment program that changed his life. Now, nearly two years sober, Liam shares how he’s turned his life around—building healthy relationships, prioritizing his well-being, thriving in a fulfilling career, and, most importantly, finding peace of mind.

We dive into Liam’s story, discussing the challenges he faced along the way. We also explore the healing power of nature, from the invigorating effects of cold plunges and saunas to the calming embrace of the sea. Tune in to hear how sobriety has opened up new possibilities for Liam, and discover the many gifts this journey has brought into his life.