In this episode I have the pleasure of speaking with Kelly, the author of the book "Pay Attention to Me." We dive into the intricacies of living with Borderline Personality Disorder and the path to recovery. Kelly bravely shares her personal journey, provides insight into the challenges and triumphs of navigating the complex world of mental health. Join us as we explore the importance of self-awareness, mindfulness, and finding the right support system on the road to healing.

👇Click the link below to purchase her book

Pay Attention to Me

Follow Kelly for more content: 

Website: https://authorkellysouth.wixsite.com/payattentiontom

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