Welcome to The RUNEGADE Podcast: where we explore the human connection with running, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette.

You can watch ⁠⁠⁠⁠⁠⁠⁠⁠RUNEGADE on YouTube⁠⁠⁠⁠⁠⁠⁠⁠

Special Altra Shoe Giveaway

Kyle Moore has graciously provided a free pair of Altra running shoes - to one RUNEGADE listener, how to apply:

• ​Subscribe to RUNEGADE on YouTube
• ​Follow Altra Kyle on Instagram
• ​Follow RUNEGADE on Spotify or Apple Podcasts
• ​One winner will be chosen at random

On episode 22: Kyle Moore becomes a RUNEGADE with special guest host Harvey Steinhoff.

Runnings shoes, the running business, Altra Running and Tech Repping to our own Altra stories. From Lone Peak, to Escalante, to Escalante Racers, to the Experience and Vanish Carbon 1 and 2 - we talk shoes, without getting too nerdy.

Altra Kyle is a Technical Representative for Altra Running - covering Ontario, Quebec and Eastern Canada. He covers many miles, sharing the Altra advantage and experience with your favorite running shoe stores - and it's all about having strong, happy, functional feet.

Harvey Steinhoff, aka Altra Harvey is Todd's bestest running buddy - the guy who convinced Todd to start running. He's always training for his next race and when he's not running, he's fighting fires in Leamington Ontario. He is the co-founder of The Shores of Erie Running Club.

Share a few laughs with our favorite Altra Tech Rep.

The RUNEGADE is happy to be an official for the Windsor Waterfront Half Marathon and 5km - Saturday, September 14 2025.

Big City Racing comes back to Windsor, Ontario - the fastest, flattest and most spectator friendly race you'll find, the perfect fall tune-up race

use the code WWHMTM8 for $20 off your race

More Kyle:

• ​Instagram: @altra_kyle

More Harvey:

• ​Instagram: @altra_harvey
• ​Facebook: Shores of Erie Running Club

In a world of runners, be a RUNEGADE.

Connect with Mark and Todd:

• ​Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@altramarathonman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• ​Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@runclemark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• ​X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@RUNEGADEpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• ​Facebook Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TheRUNEGADEPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• ​YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheRUNEGDADEPodcastTM⁠⁠⁠⁠⁠⁠⁠⁠⁠
• ​Todd on Strava: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.strava.com/athletes/24075567⁠⁠⁠⁠⁠⁠⁠⁠
• ​Mark on Strava: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.strava.com/athletes/32395525⁠⁠⁠⁠⁠⁠⁠⁠

Finding performance based running apparel and gear can be an exhausting endeavour of trial and error. And one that can easily overwhelming your closet and your wallet.

We'd like to share with you, ⁠⁠⁠⁠⁠⁠⁠PATH projects⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

PATH makes performance-based running gear, that looks and feels great, that's functional and durable. It simply outperforms expectations.

For a limited time, PATH is offering The RUNEGADE Podcast listeners 10% of their order with the code TRP10⁠⁠⁠ - we thank PATH projects for being a friend of the podcast.