June 05, 2023

E23: How to Navigate Relationships, Splitting, & Friendships with DBT Therapist Lena Nicodemus

38 minutes

Join us on a transformative journey through the complexities of relationships, splitting, and friendships as we delve into the unique experiences of individuals with Borderline Personality Disorder (BPD).

Lena Nicodemus is a therapist with lived experience who is in recovery from BPD. After her healing experience working with a trauma and neurodiversity-informed DBT therapist, she became one as well, and now works with clients with BPD, trauma, and neurodivergence in her own practice, Iris DBT (named after her dog, who was her main reason for staying alive for a while). Lena is a cast member at the BPD bunch and serves as chairperson for the Lived Experience committee at the National Education Alliance for BPD. She currently lives in Brazil with her partner, dog (Iris) and cat (Phoebe).

You Can Follow Lena:

Instagram: @lenanicodemustherapy

TikTok: @yourhumantherapist

Youtube: https://www.youtube.com/@thebpdbunch

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