The Junto Podcast

E24: From Blackhawk Pilot to Fire Breathing: A Coach’s Bold Path to Mental Wellness


Listen Later

In episode 24 Edgar Mills interviews Pat Towery — a former Army Blackhawk pilot turned national board‑certified health and wellness coach, yoga trainee, boxing announcer, and professional fire breather. They discuss Pat’s work with fraternity chapters at Georgia Tech, his approach to building wellness committees, experiential workshops, and the importance of genuine relationships in mental health care.

The conversation covers Pat’s military-to-civilian transition, VA integrated care, coaching methods (motivational interviewing, AARs), and how unconventional tools — like fire performance and shared challenges — foster resilience, purpose, and community among young men.

Pat Towery Leadership & Wellness      Pat Towery Fire Entertainment

...more
View all episodesView all episodes
Download on the App Store

The Junto PodcastBy edgarmills

  • 5
  • 5
  • 5
  • 5
  • 5

5

7 ratings


More shows like The Junto Podcast

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

228,901 Listeners

The Ben Shapiro Show by The Daily Wire

The Ben Shapiro Show

153,509 Listeners

Jocko Podcast by Jocko DEFCOR Network

Jocko Podcast

30,808 Listeners

This Past Weekend w/ Theo Von by Theo Von

This Past Weekend w/ Theo Von

27,933 Listeners

Cleared Hot by Andy Stumpf

Cleared Hot

10,938 Listeners

Mike Drop by Mike Ritland

Mike Drop

6,456 Listeners

This Is Important by iHeartPodcasts

This Is Important

9,808 Listeners

The Tucker Carlson Show by Tucker Carlson Network

The Tucker Carlson Show

16,983 Listeners