The Soul Connection Podcast

E27: Drift Into Sleep Meditation (Guided Meditation to Fall Asleep with Ease)

Listen Later

Monthly intention: Rest

Today’s meditation: Drift into Sleep Meditation

Your journal prompt for today is: (BEFORE MEDITATION) What is something from your day that brought you joy and made you smile?


If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends.

Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.

Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/

Find more from me @iamkatiearnold and @soulconnectionpodcast visit my website iamkatiearnold.com for more tips for your practice, to learn about my virtual yoga and meditation studio, Studio Connection, live events, and more.


Freebies:

  • 30-day Meditation Habit Tracker
  • Mindful Movement class calendar
  • Journal Prompts for when you’re stressed out
  • You are Loved guided Meditation

    • —

    Stock Media provided by RaphaelTorres / Pond5


    ...more
    View all episodesView all episodes
    Download on the App Store
    The Soul Connection PodcastBy Katie Arnold
    • 5
    • 5
    • 5
    • 5
    • 5

    5

    32 ratings

    More shows like The Soul Connection Podcast

    View all
    Mindful In Minutes Meditation by Mindful In Minutes Meditation

    Mindful In Minutes Meditation

    2,307 Listeners

    Crime Junkie by audiochuck

    Crime Junkie

    366,279 Listeners

    A Zen Mind Guided Meditations by Jo Rose | A Zen Mind

    A Zen Mind Guided Meditations

    120 Listeners