Welcome to⁠⁠⁠⁠ The RUNEGADE Podcast⁠⁠⁠⁠: each episode we explore the human connection with running, through meaningful conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RUNEGADE on YouTube⁠⁠⁠⁠⁠⁠ and click Subscribe!

In a world of runners, we're thrilled that⁠⁠ Peluva⁠⁠ has become a RUNEGADE. This episode is sponsored by Peluva, the revolutionary footwear brand dedicated to enhancing the health of your feet.

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Check out⁠ ⁠Peluva⁠⁠ to experience footwear that supports your body's natural mechanics and looks great doing it and use the codeRUNEGADE for 15% off your order.

Episode 28: Karl Meltzer, The Speedgoat, becomes a RUNEGADE

From the slopes to the podium: scum-bagging, de-fizzing Red Bulls, a signature running shoe, to his latest quest of racing 100, 100 Milers - it's a story that can only be Karl.

Karl Meltzer is a legendary figure in the world of ultrarunning, renowned for his record-breaking performances on some of the world's toughest trails.

With an impressive tally of 49 wins in 100-mile races, he holds the record for the most victories in this grueling distance, cementing his status as one of the greatest ultrarunners of all time.

More Karl:

Instagram:⁠@meltzerkarl⁠

X:⁠@Speedgoatkarl⁠

Website:⁠www.karlmeltzer.com⁠

Thank you Karl, and we agree a hundred miles isn't that far.

In a world of runners, be RUNEGADE..

Connect with Mark and Todd:

Email: [email protected]