Hear Him Louder Podcast

E30 | How to Quiet Your Mind and Cultivate Mental Stillness in the Practice of Listening, with Asheritah Ciuciu


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In this episode, Marnie and Asheritah Ciuciu discuss practical ways to calm our hearts and minds to hear God louder. We discuss how we can find space to listen for Him EVEN in the fullness of our days, and how there isn’t a one size fits all way of listening for God’s voice. She walks us through a prayer practice that will help us when we’re distracted in our prayer time. And get ready to take notes as she walks us through a technique for praying and listening for Jesus that follows the acronym R-E-S-T AND three different ways to help us cultivate mental stillness. Asheritah’s insights and ideas will help you in your journey in listening for Jesus.


Marnie and Asheritah discuss: 

  • Asheritah’s name and its meaning -- and the power of knowing what our names mean.
  • How we can learn to listen for God even in the fullness of our days.
  • A prayer technique for when we get distracted in prayer.
  • A prayer framework, R-E-S-T, that guides us as we pray and learn to listen for Jesus.
  • Three ways to cultivate mental stillness, to help us to quiet ourselves, notice God, and listen for Him.

Asheritah Ciuciu is a national retreat speaker, YouTube Bible teacher, and bestselling author of ten books, including Full, Prayers of Rest, and Unwrapping the Names of Jesus. Growing up as a Romanian missionary kid, Asheritah helps people worldwide delight in Jesus through creative Bible habits. She and her high school sweetheart raise their three spunky kids in NE Ohio—and anywhere they adventure together in their camper. You can find Asheritah at her Website. Sign up for the 5-Day Prayer Dare here and order Prayers of Rest here.

You can connect with Marnie through her Website, Instagram, Facebook, and reach out by email. Marnie also offers a FREE resource to help you listen for Jesus – get your copy: Your Guide to Listening for Jesus.


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Hear Him Louder PodcastBy Marnie Hammar

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