How do you navigate a storm of intense emotions, especially when they feel so intensely overwhelming, as in Borderline Personality Disorder?

In this episode, we delve into emotion regulations, shedding light on the profound feelings experienced by those with BPD.

Discover the transformative power of opposite action—a beacon of hope in the tumultuous sea of emotions.

Join our conversation in understanding the dance of emotion regulation and the unique challenges of BPD.

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This episode is proudly sponsored by Hope for BPD

Hope For BPD is that resource, a beacon of hope. Whether you're personally affected by BPD, or you're supporting a loved one through their journey, this platform is here to assist you every step of the way.

Hope For BPD provides confidential and compassionate treatment consultation, information and research about evidence-based treatments, ongoing solution-focused and nonjudgmental support for individuals with BPD and family members, and more.

Visit https://www.hopeforbpd.com/ to learn more about their services, and to find that glimmer of hope you've been looking for.

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