This is part two of the series How To Get Your Relationship Back On Track. Learn the importance of being emotionally aware and regulating your emotions in your relationship. You can validate and make your emotions work for you as you deepen intimacy in your relationship. Let me show you how in today's episode.  Enrolling now for <a href='https://offer.thehappiestwives.com/academy2026/'>The Happiest Lives Academy.</a> We start January 1. If you are looking for a high-touch program, community, and daily access to support and tools so you can make FIVE Transformations in FIVE months... then this is it. www.myhappyvault.com/academyDiscover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com Questions? Email Jill directly at Jill@thehappiestlives.com

This is part two of the series How To Get Your Relationship Back On Track. Learn the importance of being emotionally aware and regulating your emotions in your relationship. You can validate and make your emotions work for you as you deepen intimacy in your relationship. Let me show you how in today's episode. Enrolling now for The Happiest Lives Academy. We start January 1. If you are looking for a high-touch program, community, and daily access to support and tools so you can make FIVE Transformations in FIVE months... then this is it. www.myhappyvault.com/academy Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com Questions? Email Jill directly at Jill@thehappiestlives.com

This is part two of the series&nbsp;How To Get Your Relationship Back On Track. Learn the importance of being emotionally aware and regulating your emotions in your relationship. You can validate and make your emotions work for you as you deepen intimacy in your relationship. Let me show you how in today's episode.&nbsp; Enrolling now for <a href="https://offer.thehappiestwives.com/academy2026/" rel="noopener noreferrer">The Happiest Lives Academy.</a> We start January 1. If you are looking for a high-touch program, community, and daily access to support and tools so you can make FIVE Transformations in FIVE months... then this is it. www.myhappyvault.com/academyDiscover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com Questions? Email Jill directly at Jill@thehappiestlives.com

E41: Regulate Your Emotions

The Happiest Lives&nbsp; was designed for Christian women who want to stop being disappointed in their relationships and feel more loved and loving.&nbsp; Here you will learn to think better, feel better, and love better.&nbsp; This podcast is hosted by Jill M. Lillard, MA LPC, a licensed counselor, and Gottman Certified Couples Therapist.&nbsp; Jill has been helping people manage their minds, process their feelings, and have better relationships for over 25 years. &nbsp; For application exercises and support in applying the concepts learned on the podcasts, you can access growth tools + Live Coaching inside her cost-effective coaching program: Clarity+Courage.&nbsp; Join and cancel anytime.&nbsp; For more intensive support, check out Jill's signature coaching program, The Happiest Lives Academy, where you receive all you need to make FIVE transformations in FIVE months. Registration opens once a year.&nbsp; &nbsp; Discover all her programs and courses at www.thehappiestlives.com You can dins links to products at www.myhappyvault.com. You can email Jill at jill@thehappiestlives.com.

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The Happiest Lives  was designed for Christian women who want to stop being disappointed in their relationships and feel more loved and loving.  Here you will learn to think better, feel better, and love better.  This podcast is hosted by Jill M. Lillard, MA LPC, a licensed counselor, and Gottman Certified Couples Therapist.  Jill has been helping people manage their minds, process their feelings, and have better relationships for over 25 years.   For application exercises and support in applying the concepts learned on the podcasts, you can access growth tools + Live Coaching inside her cost-effective coaching program: Clarity+Courage.  Join and cancel anytime.  For more intensive support, check out Jill's signature coaching program, The Happiest Lives Academy, where you receive all you need to make FIVE transformations in FIVE months. Registration opens once a year.    Discover all her programs and courses at www.thehappiestlives.com You can dins links to products at www.myhappyvault.com. You can email Jill at jill@thehappiestlives.com.

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E41: Regulate Your Emotions

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