The Soul Connection Podcast

E44: Meditation for Focus

Listen Later

Monthly intention: Centered

Today’s meditation: Meditation for Focus
Your journal prompt for today is: Free write all your thoughts out on paper.


If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends.

Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.

Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/

Find more from me @iamkatiearnold and @soulconnectionpodcast visit my website iamkatiearnold.com for more tips for your practice, to learn about live events, and more.


Freebies:

  • 30-day Meditation Habit Tracker
  • Mindful Movement class calendar
  • Journal Prompts for when you’re stressed out
  • You are Loved guided Meditation

    • —

    Stock Media provided by SoundKit / Pond5


    ...more
    View all episodesView all episodes
    Download on the App Store
    The Soul Connection PodcastBy Katie Arnold
    • 5
    • 5
    • 5
    • 5
    • 5

    5

    32 ratings

    More shows like The Soul Connection Podcast

    View all
    Mindful In Minutes Meditation by Mindful In Minutes Meditation

    Mindful In Minutes Meditation

    2,332 Listeners

    Crime Junkie by audiochuck

    Crime Junkie

    366,312 Listeners

    A Zen Mind Guided Meditations by Jo Rose | A Zen Mind

    A Zen Mind Guided Meditations

    119 Listeners