This is part 2 of the series Thinking About What You Are Thinking About.  
Every feeling you have can be traced back to a thought. When we get curious about our feelings and thoughts, we can't start picking them on purpose. In this episode, I show you four common misconceptions about emotions. I then walk you through four steps to FEEL better and I introduce you to the 4 P's that will help you face any circumstance. 

Want to learn how to process emotions with God instead of pushing them down?

Join me for my live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling—

a two-hour experience to help you move from emotional paralysis to peace.

🗓 Tuesday, Nov 18 | 9–11 AM CST

💛 $27 | Attend live for a giveaway!

👉 myhappyvault.com/workshop

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When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at [email protected]