Dr. Tara Swart is a neuroscientist, former psychiatric doctor, and author focused on improving physical and mental performance for everyone. 

Dr. Tara Swart joins Theo to talk about how we can use neuroscience to change our behaviors for the better, easy things we all can do to reduce stress, and using new ways of thinking to overcome past trauma. 

Dr. Tara Swart: https://www.instagram.com/drtaraswart/ 

Check out her book, “The Source”: https://bit.ly/3zpkMnp 

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Tour Dates! https://theovon.com/tour

New Merch: https://www.theovonstore.com

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Sponsored By:

Valor Recovery: To learn more about Valor Recovery please visit them at www.valorrecoverycoaching.com  or email them at [email protected] 

Morgan & Morgan: If you’re ever injured, visit https://forthepeople.com/thispastweekend or dial Pound LAW (#529). Their fee is free unless they win.

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Music: “Shine” by Bishop Gunn Bishop Gunn - Shine

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Submit your funny videos, TikToks, questions and topics you'd like to hear on the podcast to: [email protected]

Hit the Hotline: 985-664-9503

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Send mail to:

This Past Weekend

1906 Glen Echo Rd

PO Box #159359

Nashville, TN 37215

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Find Theo:

Website: https://theovon.com

Instagram: https://instagram.com/theovon

Facebook: https://facebook.com/theovon

Facebook Group: https://www.facebook.com/groups/thispastweekend

Twitter: https://twitter.com/theovon

YouTube: https://youtube.com/theovon

Clips Channel: https://www.youtube.com/c/TheoVonClips

Shorts Channel: https://bit.ly/3ClUj8z

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Producer: Zach https://www.instagram.com/zachdpowers

Producer: Nick https://www.instagram.com/realnickdavis/

Producer: Colin https://instagram.com/colin_reiner

Producer: Ben https://www.instagram.com/benbeckermusic/ 

Producer: Cam https://www.instagram.com/cam__george/ 

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