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E56: How to Navigate Dating and Relationships with DBT Specialist Diana Partington
In this episode, Diana Partington LPC-MHSP and I, dive deep into the emotional rollercoaster that is dating with BPD.
Ever heard of the Wise Mind Dating Plan? It's a game-changer! We’ll break down the pros and cons of staying in a relationship or making the tough call to walk away.
Plus, we're tuning into our gut feelings—how to check the facts before trusting that inner voice. Whether you’re on the fence or just curious, this episode is packed with insights, laughs, and some seriously wise advice. Tune in, it’s about to get real!
Diana Partington is a licensed professional counselor and author of DBT for Life. She offers online DBT skills classes, workshops, and training across North America. Her website, DBTforLife.com, features resources on Dialectical Behavior Therapy, her educational offerings, her book, and her podcast Suffering Optional: DBT and the Dharma.
Order DBT for Life: Skills to transform the way you live everywhere books are sold.
* Link to the podcast with Dr. Skye Fitzpatrick - referenced in this episode
----------------------------------------------------------
Thank you so much for tuning into this Show!
If you’ve enjoyed it then share, subscribe, and leave a review if you haven’t already :)
Join us on social media:
Instagram: @bpdbravery
Facebook
YouTube
and feel free to contact me via email at [email protected]
View all episodes
By BPD Bravery
5
3232 ratings
In this episode, Diana Partington LPC-MHSP and I, dive deep into the emotional rollercoaster that is dating with BPD.
Ever heard of the Wise Mind Dating Plan? It's a game-changer! We’ll break down the pros and cons of staying in a relationship or making the tough call to walk away.
Plus, we're tuning into our gut feelings—how to check the facts before trusting that inner voice. Whether you’re on the fence or just curious, this episode is packed with insights, laughs, and some seriously wise advice. Tune in, it’s about to get real!
Diana Partington is a licensed professional counselor and author of DBT for Life. She offers online DBT skills classes, workshops, and training across North America. Her website, DBTforLife.com, features resources on Dialectical Behavior Therapy, her educational offerings, her book, and her podcast Suffering Optional: DBT and the Dharma.
Order DBT for Life: Skills to transform the way you live everywhere books are sold.
* Link to the podcast with Dr. Skye Fitzpatrick - referenced in this episode
----------------------------------------------------------
Thank you so much for tuning into this Show!
If you’ve enjoyed it then share, subscribe, and leave a review if you haven’t already :)
Join us on social media:
Instagram: @bpdbravery
Facebook
YouTube
and feel free to contact me via email at [email protected]
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