Skill 18 helps you know what is needed when, for yourself and for the people around you. If you, or a loved one, are stuck in pain and big emotions, there are things you can do to figure out where in your brain you are stuck and how to help!

🔗 Visit our Skill 18 page for more info and resources.

🔗 Learn more about Track 3, part of our in-person Premier Training.

🔗 Check out the chapter on Skill 18 in Chris' Transforming Fellowship book.

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