This is part 4 of the series How To Get Unstuck.  A distress signal is an urgent appeal for help. When used for ships, we call it an SOS.  When we move into our personal pain, cry for help, and trust the Lord is with us, we move from suffering to surrender. This SOS is the place between where you are and where you want to be-- the Sea of Suffering turned Sea of Surrender (SOS). In today's episode, I show you what to do with your emotions, including six habits to cultivate in your emotional life.Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com Questions? Email Jill directly at Jill@thehappiestlives.com

This is part 4 of the series How To Get Unstuck. A distress signal is an urgent appeal for help. When used for ships, we call it an SOS. When we move into our personal pain, cry for help, and trust the Lord is with us, we move from suffering to surrender. This SOS is the place between where you are and where you want to be-- the Sea of Suffering turned Sea of Surrender (SOS). In today's episode, I show you what to do with your emotions, including six habits to cultivate in your emotional life. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com Questions? Email Jill directly at Jill@thehappiestlives.com

This is part 4 of the series How To Get Unstuck.&nbsp; A distress signal is an urgent appeal for help. When used for ships, we call it an SOS.&nbsp; When we move into our personal pain, cry for help, and trust the Lord is with us, we move from suffering to surrender. This SOS is the place between where you are and where you want to be-- the Sea of Suffering turned Sea of Surrender (SOS). In today's episode, I show you what to do with your emotions, including six habits to cultivate in your emotional life.Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com Questions? Email Jill directly at Jill@thehappiestlives.com

E78: Distress Signals

The Happiest Lives&nbsp; was designed for Christian women who want to stop being disappointed in their relationships and feel more loved and loving.&nbsp; Here you will learn to think better, feel better, and love better.&nbsp; This podcast is hosted by Jill M. Lillard, MA LPC, a licensed counselor, and Gottman Certified Couples Therapist.&nbsp; Jill has been helping people manage their minds, process their feelings, and have better relationships for over 25 years. &nbsp; For application exercises and support in applying the concepts learned on the podcasts, you can access growth tools + Live Coaching inside her cost-effective coaching program: Clarity+Courage.&nbsp; Join and cancel anytime.&nbsp; For more intensive support, check out Jill's signature coaching program, The Happiest Lives Academy, where you receive all you need to make FIVE transformations in FIVE months. Registration opens once a year.&nbsp; &nbsp; Discover all her programs and courses at www.thehappiestlives.com You can dins links to products at www.myhappyvault.com. You can email Jill at jill@thehappiestlives.com.

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The Happiest Lives  was designed for Christian women who want to stop being disappointed in their relationships and feel more loved and loving.  Here you will learn to think better, feel better, and love better.  This podcast is hosted by Jill M. Lillard, MA LPC, a licensed counselor, and Gottman Certified Couples Therapist.  Jill has been helping people manage their minds, process their feelings, and have better relationships for over 25 years.   For application exercises and support in applying the concepts learned on the podcasts, you can access growth tools + Live Coaching inside her cost-effective coaching program: Clarity+Courage.  Join and cancel anytime.  For more intensive support, check out Jill's signature coaching program, The Happiest Lives Academy, where you receive all you need to make FIVE transformations in FIVE months. Registration opens once a year.    Discover all her programs and courses at www.thehappiestlives.com You can dins links to products at www.myhappyvault.com. You can email Jill at jill@thehappiestlives.com.

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