The Real Healthy You

E89 - Where Are You on the Diabetes Spectrum? You May Be Surprised!


Listen Later

The CDC estimates that 4 of 5 people have Insulin Resistance and 1 in 4 people have Diabetes and don't even know they have the condition. Part of our health journey is knowing where we are on the Diabetes Spectrum.

https://www.therealhealthyyou.com for Free Intermittent Fasting 2 Week Plan Guide to get started.

Get our The Real Healthy You Food and Mood Journal to help you track not only your water intake, but your food, stressors, physical and mental health, glucose numbers, gratitude and more!

Get our latest Online Course: Help, I Don't Know Where To Start! Your 30 Day Smooth Transition to Better Health  -  https://www.therealhealthyyou.com/

Want to feel better, enjoy more energy, lose weight, get your sugar, cholesterol and blood pressure under control? Follow the link to Get your FREE Intermittent Fasting 2 Week Plan to Get Started - https://www.therealhealthyyou.com/

Share your questions, comments, successes and stories with us! We love to hear from you. Join our Facebook Community by looking up "The Real Healthy You" Facebook Group and start posting. Or Email us at [email protected]

...more
View all episodesView all episodes
Download on the App Store

The Real Healthy YouBy Barbi and Jaimi

  • 5
  • 5
  • 5
  • 5
  • 5

5

2 ratings


More shows like The Real Healthy You

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

229,257 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,355 Listeners

Fit Father Project Podcast by Fit Father Project

Fit Father Project Podcast

179 Listeners

Intermittent Fasting for Life-Experiment of One by Tracey Mack

Intermittent Fasting for Life-Experiment of One

11 Listeners

Fit Mother Project Podcast by Fit Mother Project

Fit Mother Project Podcast

83 Listeners