Monthly intention: Connection

Today’s meditation: Morning Meditation

Your journal prompt for today is: How do you want to feel today? How would your day look from this place and this feeling?

If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends.

Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.

Find more from me @iamkatiearnold and @soulconnectionpodcast visit my website iamkatiearnold.com for more tips for your practice, to learn about my virtual yoga and meditation studio, Studio Connection, live events, and more.

Freebies:

Stock music provided by bulukmusic, from Pond5