Africa Melane is in conversation with Marius van der Merwe, the owner of QRF Task Team who have come face-to-face with many of the Zama-Zamas on Johannesburg’s East Rand. His company has come to specialize in dealing with illegal mining and mine related safety and security.

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Explore the surprising health advantages hidden within pineapples, known for their tough exteriors and warm welcome. Discover how this tropical fruit, rich in vitamin C, can fortify your immune system and learn why it's a nutritional powerhouse. Join our fitness enthusiast, Liezel van der Westhuizen, as she delves into the science-backed benefits of pineapples and Bromelain, from enhancing digestion to reducing inflammation, all aimed at improving your overall health and well-being.

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Guest: Jan de Koning | Editor at Rugby365 

Zain Johnson is in conversation with Jan de Koning looking back at the Rugby World Cup Semi Final.

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... is in discussion with Prof Andre Thomashausen - he's diving in to the situation currently underway in Israel/Palestine. He speaks on the implications of South Africa labelling Israel's recent actions as War Crimes.

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This motivation Monday, our fitness news correspondent -Liezel van der Westhuizen discovers two South Africa women who will be cycling in their speedos to raise awareness for Ovarian Cancer.

This morning we find out more about Nikki Biesheuvel and Marinda Bruwer on their exciting journey in the WINES2WHALES Chardonnay race and why they are cycling in bikinis. Discover how these passionate cyclists are using this popular event to raise awareness for Ovarian cancer and follow their adventure on various social media platforms.

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Guest: Jan de Koning | Editor at Rugby365 

Africa Melane is in conversation with Rugby365's Jan De Koning - who's in France, eagerly awaiting the match this weekend.

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Africa Melane is in conversation with Stephan Lombard, motoring journalist 

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Get ready to ignite your FITNESS enthusiasm and pump up your energy! Join Liezel van der Westhuizen as she unveils a world of thrilling fitness experiences suitable for every fitness level. From heart-racing workouts to laughter-filled escapades, buckle up for a health-packed rollercoaster of fun and excitement! Whether you're taking your first fitness steps or you're a seasoned pro, there's an adventure waiting just for you.

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Guest: Cassey Chambers | SADAG Operations Director 

Africa Melane is in conversation with Cassey Chambers, Operations Manager with SADAG - She's giving us more insight as to the deteriorating state of mental health treatment facilities in South Africa

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Guest: Izaak Breitenbach | SA Poultry Assoc General Manager 

Africa Melane is in conversation with Izaak Breitenbach | SA Poultry Assoc General Manager – he is commenting on the recent case of avian flu detected in the Western Cape.

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