On episode 22:

Alongside my spiritual and astrological path, my relationship with so many things in this life has changed, including the daily intimate activity of eating. I've had a journey that's led me to clean eating and eating a vegan, plant-based diet (I do eat honey and bee pollen 🍯🐝) and I share what that's looked like and some thoughts on the importance of approaching a healthy lifestyle from a place of joy and self-love. Truthfully, my study of astrology has given me a framework to make life changes in a holistic way (like combining the refinement/self-improvement power of Virgo with the compassion and unconditional love of Pisces, without which self-improvement can become a masochistic process). I also talk about Taurus and food as the "earth of Venus", and food as aesthetic and pleasure.

As promised in the episode, some of my favorite cookbooks are:

Eat Feel Fresh by Sahara Rose

Eat Clean Play Dirty by Danielle Duboise and Whitney Tingle

Power Plates by Gena Hamshaw

Mississippi Vegan by Timothy Pakron

Heavenly Vegan Dals & Curries by Rakhee Yadav

Connect with me on instagram @sabrinamonarch

Read the weekly astrology forecasts at www.monarchastrology.com

Music by Danny Lampton of The Light & The Weight

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