Listen in for this enriching conversation with Loretta, a mother, artist, photographer & mentoring client, living in bliss in Queensland Australia. We cover her life's journey, creative processes, creativity in motherhood especially as a Projector mother, and unlearning + de-conditioning using our Human Design strategy authority + much more. Loretta also shares what her time was like with me in The Secret Garden Mentoring. Such a beautiful conversation that includes ways we can unschool ourselves, to live a more creative and soft life.

*TRIGGER WARNING: Loretta shares her story of baby loss, please check in with where your at or join us another day. 

Themes; Creativity, Motherhood, Sovereignty + Human Design.

CONNECT WITH LORETTA: Guest

Instagram @thesoftmother

Loretta's Website: www.thesoftmother.com

CONNECT WITH SOPHIE: Host

Say hello on Instagram -  @sophiefrench___

Join me in my Substack Community, The Greenhouse sophiefrench.substack.com/

Work with me: Explore here sophie-french.com.au/mentoring

Contact me to share any musings or be a guest - [email protected]

Season 3 Episode 2 - Join me for this episode to explore the Wheel of the Year, celebrating Samhain + Beltane and rituals to honour this time of the year and most importantly WHY. 

Blessings to you wherever you are on the planet. I celebrate your cyclicality.

Find my latest instagram post on this here -  @sophiefrench___

Ways to walk with me:

www.sophie-french.com.au

Contact me to share any musings or be a guest - [email protected]

Welcome to SEASON THREE! Join me for this episode of Seasonal noticing, creative rituals, permission slips to feel and be your cyclical self!

These are *some of* my go-to creative rituals as the inner & outer seasons change. We're going a layer deeper into your own creative, cyclical nature. We gather, without a destination but a divine focus on what is present along the way for each of us.

Presence with the process often allows our desires to be delivered by default intimacy with our truth & naturalness, so be on the journey.

SPRING - colourfully vision map ideas, SUMMER - express through dance, movement, connective experience, AUTUMN - writing and releasing through words and expansive discussion,, WINTER - craft sacred spaces through the senses eg touch, smell taste, curate playlists for you mood.

I love how noticing brings a new awareness or new perspective.

I see your magnificent seasonality.

Ways to walk with me

www.sophie-french.com.au

Join my Instagram family @sophiefrench___

Contact me to share any musings or be a guest - [email protected]

Podcast shout outs

Astrologer + Human Design extraordinaire Amy Lea & her amazing subscription. 

Brittany Eastman, her world class mentoring + expansive thought leadership.

And EVERYONE in my Instagram fam + Close Friends Community - message me to join.

Hello loves, join me to tune into the seasons changing, ways to navigate them & reflect, including applying the lens of cycles + seasons to your life and soul work.

Seasonality Exercise Questions

Orient yourself within the ecology of your life and remember nature's wisdom is that not everything needs to be ripe in the same seasons, at the same time. 

WALK WITH ME:

New Offering Flower Power

Explore The Secret Garden Mentoring

Interest in The Hive

www.sophie-french.com.au

Join my Instagram family @sophiefrench___

Contact me to share any musings or be a guest - [email protected]

Explore your inner landscape & meditate with me (Sophie French) during the full moon phase. There is nothing you need to do except find a nourishing, supportive + undisturbed position either sitting or lying down - perhaps covering yourself with a blanket, using an eye pillow and anything else to make this a sacred, devotional space for yourself. 

The full moon is a beautiful time to look within, to what themes or topics are being illuminated in your life and what is also calling to be released, that is no longer serving your highest good. 

Enjoy and please know I’m here to share any reflections with over Instagram DMs or email me xx

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CONNECT WITH ME (HOST)

Say hello via Instagram: @sophiefrench___

Book a private session with me or walk into a nurturing mentorship together

I also love to offer my design services - explore Creative Consulting options

www.sophie-french.com.au

For more meditations visit my free resource picnic here: https://sophie-french.com.au/entry

Email Sophie - [email protected]

Inviting you to join Sahej Chahal from Rituals for The Feminine and I as we explore how the lunar cycle can help us to live more compassionately towards ourselves and our cyclical nature. 

A few things we cover;

We so hope you enjoy! Share any reflections with us in our DM's 

CONNECT WITH SAHEJ (GUEST)

Sahej's Instagram: https://www.instagram.com/ritualsforthefeminine/

Click here for the Free MOON Masterclass with Sahej 

Click here to to explore the MOON MAGIC - Circle Series (begins soon!)

Sahej's Linktree https://linktr.ee/ritualsforthefeminine

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CONNECT WITH SOPHIE (HOST)

Join Sophie's Instagram Community: @sophiefrench___

Enter into Mentoring with Sophie 

Book a Creative Consulting Session with Sophie

www.sophie-french.com.au

Email Sophie - [email protected]

Join Ella Cotterell & I (two Scorpio moons) for a cosy conversation on embodiment, unravelling the patriarchy and reclaiming our power.

A few things we cover;

CONNECT WITH ELLA (GUEST)

Ella's Instagram: www.instagram.com/ellalcotterell

Ella's Website: www.ellacotterell.com

CONNECT WITH SOPHIE (HOST)

Sophie's Instagram: @sophiefrench___

www.sophie-french.com.au

email - [email protected]

We so hope you enjoy! Share any reflections with us in our DM's!

In this episode I'm with Courtney Whell discussing all things to do with space holding and the human experience. As well as being compassionate, holding space for ourselves and others, the online wellness world right now, being trauma-aware and how to approach the complexities of being a human. Join us to unpack how it is not a one size fits all approach as a wellbeing practitioner, and how asking + accepting support is important. We also touch on social media and bringing a different intention to the use of it with discernment, boundaries and REALNESS.

Courtney and I will be holding a women's circle soon on living in rhythm - please send us a message on Instagram if you're interested!

Connect with guest - Courtney Whell

@self.rhythmstudio @courtneywhell

www.selfrhythmstudio.com.au

Connect with host - Sophie French

Instagram: @sophiefrench___

www.sophie-french.com.au

email - [email protected]

We hope you enjoy! Share any reflections with us 

In the first episode of SEASON 2 I explore what 'Creative Living' means to me including:

Join my group program 'Living is Art' to work through 'The Artists Way' together - we begin March 6th, 2022. Limited places left 

or Journey with me through 1:1 Mentoring to be supported to express your creativity, grow your confidence and connect to your truest nature.

**FREE MEDITATION TO CONNECT TO YOUR CREATIVE POWER - Access here

Connect with host - Sophie French

Instagram: @sophiefrench___

www.sophie-french.com.au

email - [email protected]

Meditate with me on Insight timer @sophiefrench

In this episode we explore the feeling of end of year overwhelm + some ways cycles can provide us with a sacred structure to manage our lives holistically. And also; 

More Reflection Resources, subscribe to my Substack 'The Greenhouse'

CONNECT WITH SOPHIE

Instagram: @sophiefrench___

www.sophie-french.com.au

email - [email protected]