
Sign up to save your podcasts
Or


Hi Angels, in this episode I talk all things sensuality. Don’t confuse it with sexuality. Sensuality is all about truly embodying your senses. Being present with and feeling how it truly feels to be in your body. It’s paying deep attention to the body and the world. To be fully engaged with life.
I share what sensuality is, why it's important for you, how you can become more sensual and what blocks you from your sensuality.
Your sensuality is essential for spirituality! It provides a direct embodied way to experience the divine through the senses. Connecting the physical and spiritual realms. It's a powerful lifeforce from which creativity and desires spring from. It aligns you with yourself. When you become more embodied, you manifest from this place of authentic alignment. It’s truly powerful.
I want to help you awaken a love and zest for life, for yourself and your body - your physical vehicle you have to experience this life from. A woman who takes pleasure in her senses is the true embodiment. Wouldn’t you want to choose a juicier approach to life…let me show you how!
Sending you all so much love and light angels xxx
Follow us on socials:
Join EA Connect facebook support community group
https://www.facebook.com/groups/353331362221076
https://www.facebook.com/earthyangelsyogapilates/
https://www.instagram.com/earthyangelsyogapilates/
https://earthyangels.com/
Hi Angels, in this episode I’m diving into those moments when life, people or circumstances mirror back to us a version of ourselves we’ve outgrown and we’re faced with a choice.
Do we rise up and step into our full power, or do we stay small and comfortable?
When you realise you’ve outgrown where you’ve been and there’s no going back! The universe is highlighting people, situations, circumstances, environments that you’re starting to question. The end of a cycle is becoming more prominent.
Maybe you’ve felt it lately, the pull between who you’ve been and who you’re becoming. The part of you that knows she’s meant for more, but still feels afraid to be seen, to make changes, or to chase her dreams.
I share some real, personal stories and insights from my own life and from the women I work with. Those moments of awakening where what was once familiar just doesn’t fit anymore. Because if we truly want to grow, to reach our goals and live in alignment with our purpose, we have to let the true us be seen.
It’s time to stop dimming your light for comfort and start honouring the woman you’re becoming.
She’s ready to rise! Are you ready to let her?
Sending you all so much love and light angels xxx
Follow us on socials:
Join EA Connect facebook support community group
https://www.facebook.com/groups/353331362221076
https://www.facebook.com/earthyangelsyogapilates/
https://www.instagram.com/earthyangelsyogapilates/
https://earthyangels.com/
Hi Angels, in this episode I’m getting real about something I’ve seen far too often - women obsessing over the scales, the numbers, the measurement and letting those numbers dictate how they feel about themselves.
I’ve watched it leave so many feeling depleted, disappointed, defeated and honestly, it breaks my heart.
Here’s the truth: you can absolutely have results, vitality, strength and an amazing body, but it has to come from a place of love, nourishment, and care, not obsession or punishment.
When you’re constantly weighing yourself, you’re tuning into a vibration of lack - focusing on what’s missing instead of celebrating what’s already beautiful and becoming. It’s out of alignment with your heart and soul.
As a former PT who’s worked with hundreds of women, I want to teach you a better way. One that helps you release weight while embracing self-acceptance, compassion, and confidence. I’ll share tools, mindset shifts and soulful practices to help you feel good in your body, reconnect with your intuition and love yourself through the process.
It’s time to stop chasing numbers and start nurturing your wholeness.
Sending you all so much love and light angels xxx
Access supporting Meditation Bundle very soon on our website
Follow us on socials:
Join EA Connect facebook support community group
https://www.facebook.com/groups/353331362221076
https://www.facebook.com/earthyangelsyogapilates/
https://www.instagram.com/earthyangelsyogapilates/
https://earthyangels.com/
Hi Angels, I have just returned from my recent Oct 25 Bali retreat. Powerful is an understatement! For me and the retreat guests.
In this episode I want to give you an insight to what to expect, the girls' experience, challenges they overcame and results they experienced.
If you are drawn to this episode, there’s a yearning in your soul that you need this for you.
If you are drawn to this episode but find you can’t listen to it because you’re afraid that you might like it and want to come….but fear you can’t afford it, don’t have time, worry about who will take care of the home, the kids, time off work, afraid of change and you find yourself wanting to skip this episode….THEN THIS ONE’S FOR YOU EVEN MORE!
YOU WERE GUIDED HERE FOR A REASON!
Just listen with an open mind, heart and soul and trust that whatever the universe has in store for you will be. This could spark and awaken something within you that you dreamed about, but never thought possible, but what if it is angel.
Sending you all so much love and light angels xxx
Bali retreat information:
https://earthyangels.com/bali/
Follow us on socials:
Join EA Connect facebook support community group
https://www.facebook.com/groups/353331362221076
https://www.facebook.com/earthyangelsyogapilates/
https://www.instagram.com/earthyangelsyogapilates/
https://earthyangels.com/
Hi Angels, sometimes the universe can’t deliver your next blessing until you make room for it. In this episode I share a real life story about how we got rid of our old jetski, leaving an empty pontoon and how, in perfect divine timing, what I wanted arrived effortlessly and was better than what I imagined!
This experience reminded me of one of the most powerful spiritual principles: when you create space, you create flow. Whether it’s clearing out old energy, outdated habits, relationships, home environments or limiting beliefs, the universe fills that space with something aligned, abundant, and meant for you.
Join me as I share the tools and practices I use to align my energy, release what’s no longer serving me, and open up to receive. It’s time to create space for new opportunities, love, money, wellness and desires to flow into your life.
Sending you all so much love and light angels xxx
Follow us on socials:
Join EA Connect facebook support community group
https://www.facebook.com/groups/353331362221076
https://www.facebook.com/earthyangelsyogapilates/
https://www.instagram.com/earthyangelsyogapilates/
https://earthyangels.com/
Hi Angels, in this raw and unfiltered episode, I open up about what it really feels like to be a 46-year-old woman, a wife, a mum, a business owner, a leader, and a caregiver - trying to hold it all together. Spoiler alert: I don’t always!
This is my honest confession, the messy middle between the highlight reels. The fears, the guilt, the shame, the moments I feel like I should be further ahead, doing more or being “better.” Because the truth is, none of us have it together all the time.
There’s no coincidence that these confessions, an admission to myself, came up 2 days before I’m about to fly to Bali to host a retreat. Bali always stirs up a powerful transformation for my soul.
In a world that praises perfection and filters out the real, I’m choosing to share the moments behind the scenes, the vulnerability, the lessons and the reminders that being human is the journey. If you’ve ever felt like you’re juggling it all but secretly wondering if you’re dropping the ball, missing something or not doing a good enough job, this one’s for you.
Sending you all so much love and light angels xxx
Follow us on socials:
Join EA Connect facebook support community group
https://www.facebook.com/groups/353331362221076
https://www.facebook.com/earthyangelsyogapilates/
https://www.instagram.com/earthyangelsyogapilates/
https://earthyangels.com/
Hi Angels, ever notice how the things that frustrate you most in your partner… feel oddly familiar? In this episode, I share a deeply personal real moment from my own relationship, a heated argument that became a doorway to self-discovery. What I realized in that moment changed everything: the traits I was judging in him were actually lessons I needed to learn within myself.
Join me as I unpack how arguments, frustrations with our partners, friends, family, other people (and the universe) reflect back the parts of us that are asking for healing. I’ll walk you through the tools I used to pause, reflect, release and shift my perspective. Turning blame into breakthrough!
If you’ve ever felt stuck in a cycle of frustration, anger or ‘it’s their fault’, this episode will help you see conflict as your greatest teacher. Your triggers aren’t punishments, they’re invitations to grow, heal, and come home to yourself. They could be an opportunity for you.
Sending you all so much love and light angels xxx
Follow us on socials:
Join EA Connect facebook support community group
https://www.facebook.com/groups/353331362221076
https://www.facebook.com/earthyangelsyogapilates/
https://www.instagram.com/earthyangelsyogapilates/
https://earthyangels.com/
Hi Angels, in this deeply personal episode, I share what it felt like to be “hit by a spiritual bus” - low energy, challenges, things not going my way, everything feeling too hard. Through pouring my heart into my journal, I realised the Universe wasn’t punishing me…it was preparing me. These moments of testing often happen right before a major breakthrough.
I’ll walk you through how I shifted from “this is too hard” to “I am stronger than hard”, how I connected with a new spirit guide for clarity and the tools you can use to navigate your own challenges. If you’ve been feeling tested, stretched or ready to give up, this conversation will help you recognise the expansion happening beneath it all and remind you of the power you already have to rise. You’re stronger than you think and let me show you how!
Sending you all so much love and light angels xxx
Follow us on socials:
Join EA Connect facebook support community group
https://www.facebook.com/groups/353331362221076
https://www.facebook.com/earthyangelsyogapilates/
https://www.instagram.com/earthyangelsyogapilates/
https://earthyangels.com/
Hi Angels, so many women are stuck in burnout, exhaustion, and disconnection. Hating their bodies, feeling unattractive, low in confidence and not even recognising themselves in the mirror. They’re busy taking care of everyone else and putting themselves last, hoping things will change… but the cycle never ends.
The truth? What’s missing isn’t another diet, routine, or quick fix - it’s the spiritual work. Until you reconnect with your soul, you’ll always feel like something’s off. In this episode, I share why the spiritual is the missing piece that helps you realign, reclaim your authentic self and begin manifesting the life you truly desire.
This conversation will open your eyes to what’s really been holding you back and why it’s time to start prioritising the soul work that changes everything.
Sending you all so much love and light angels xxx
Follow us on socials:
Join EA Connect facebook support community group
https://www.facebook.com/groups/353331362221076
https://www.facebook.com/earthyangelsyogapilates/
https://www.instagram.com/earthyangelsyogapilates/
https://earthyangels.com/
Hi Angels, in this episode I dive into the powerful energy of “I love you, I want you, but I don’t need you.” This is the energy shift that changes everything.
Whether it’s in relationships, business or chasing your dreams, desperation and people-pleasing push what we want further away. When we’re sick of settling, over-giving and trying too hard, it’s time to reclaim our power. It’s time to say enough! and step into the energy of worthiness.
This conversation is all about shifting from neediness and chasing to becoming an energetic match for what you truly desire. When you know your worth, you stop begging for crumbs, settling and start magnetising aligned love, clients, opportunities and experiences. That's what I want for you!
If it’s not for you? That’s okay… NEXT!
Sending you all so much love and light angels xxx
Follow us on socials:
Join EA Connect facebook support community group
https://www.facebook.com/groups/353331362221076
https://www.facebook.com/earthyangelsyogapilates/
https://www.instagram.com/earthyangelsyogapilates/
https://earthyangels.com/
From the publisher's feed
This podcast is for women who need to connect!
Connect with their authentic selves, their bodies, their soul, their intuition, their passions, their purpose and likeminded…
Earthy Angels represents bridging, connecting your earthly physical body with your angelic spiritual body.
Working on, empowering and strengthening them both!
We will dive into all things health, fitness, mindset, spirituality, self development, awareness, habits, relationships, abundance and so much more!
EA Connect will provide you with tools, inspiration, motivation, insight and perspective to help you fall in love with taking exquisite care of you, take inspired action, feel confident, transform and align with your dreams and desires. Lisa x