Earthy Angels Connect

Hi Angels I want to share with you today a ritual that I did, which was not my idea. The inspiration came through an angel card that I pulled, a card which I didn't really want or felt I needed…but the universe had other ideas for me!

This was a practice I didn't know I needed….until I did it! We all have moments like that right! I was stuck in a funk a couple of days prior, focused on ‘what I hadn’t achieved or done yet’. I know you feel that in certain areas of your life too. 

When this angel card prompted me to pause, reflect and celebrate me, my whole energy shifted. My perspective shifted, my self belief shifted and my attitude improved so much that I pivoted from my funk with a new found inner confidence and motivation. I want to share this practice with you too. Often we get so consumed with ‘where we’re not yet’, what we haven't achieved, goals not yet realised and how far we have to go.

Take a moment to listen to this episode then afterwards take the time to pause and realise how far you have actually come. Give yourself time to celebrate you and who you’ve become along the way. This sounds simple, yet as you’ll discover in this episode, the results and energy you will feel are powerful!

Sending you all so much love and light angels xxx

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Angels I know you have moments where you struggle with your negative self talk. You doubt yourself, judge, criticize and say unkind words. You honestly speak to yourself in a way that you would never speak to someone you love!

Often the thoughts filter in automatically and you're unaware that you're doing it. I want to share with you some ways to improve your self talk, self worth and confidence. But most importantly encourage you to start becoming aware of your self talk so you have the opportunity to catch it. Then I’ll share some practices you can do to treat yourself with more kindness, love and compassion that you deserve.

I share this prayer to your higher self/universe/God/spirit guides/Angels, whichever relates for you, to ask for support. You may wish to print it off and put it on your mirror, beside your bed or somewhere you can read it morning and night.

Help me see my worth

Guide me to reach my potential 

Help me move through fear and self doubt 

Cleanse my eyes shift my perspective

To see only beauty in myself and others

To look at my body through the lens of acceptance 

Allow me to feel the love for my body

Gratitude for my wellness and abundance

Every day I walk the beauty way

I see beauty before me

I see beauty around me

I see beauty within me

I  am beautiful exactly as I am now

Help anchor my new beliefs in me now

Thankyou

It’s time to start looking at yourself through the eyes of love. Sending you all so much love and light angels xxx

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Mum’s your energy is the leading energy in the household. A woman’s spirit affects her whole home. Your energy is the leading energy of your family. Yet so many mums put themselves last, sacrifice their own needs, feel guilty for taking care of themselves and are often too exhausted and overwhelmed to realise.

I want to help you understand the power in your energy and the impact it has on your loved ones. 

Mum’s you are so precious, so valued, so important to your family and it’s time you value yourself. To be that leading example to your family that they are also worth valuing and prioritising.

Sending you all so much love and light angels xxx

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Angels this has turned into a 3 part series from ep 52-54 on manifesting.

In today's episode I don’t want to share the how, but more importantly the WHY ‘prioritising you’ helps you get what you want!

I dive into how taking care of yourself and looking after your ‘EARTHY’ physical and ‘ANGELS’ spiritual bodies helps you energetically and vibrationally. It goes deeper than just to look and feel good. You can actually live a more fulfilled, happier, soul centred life, attracting your heart's desires from working on yourself.

You can improve and attract better relationships, health, money, abundance, career, business, prosperity into your life when you take exquisite care of YOU. But why don’t most people do it? Because it’s hard…if you let it be! Let me give you some perspective, inspo and share from my over 20 years experience of working out and working within.

It’s so worth it! You’re worth it! Sending you all so much love and light angels xxx

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After last week's episode ‘How I manifested our dream waterfront home’, I thought I want to dive a little deeper and share with you the energetics behind manifesting. 

Manifesting is such a ‘buzz’ word at the moment and something I have been invested in learning for over 15 years. What I was reading, doing courses on, listening to audio’s about, was all things law of attraction, law of vibration, universal laws, energy and your subconscious mind. I will share with you some of my fav teachers and books!

In this episode I want to share with you the 3 main principles of manifestation. Ask, believe & receive. But if it were that simple, why don’t we all have everything we desire…because as humans we get in our own way right!

Let me open you up to some principles and real life experience that can help you start to shift your life and help you to live in more alignment. But most importantly help you to start being more aware. Awareness is key angels!

Sending you all so much love and light angels xxx

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This episode has been coming for almost 12 months. I’m glad I waited though as I have so much more wisdom and lessons to share in contrast to if I had recorded as soon as we moved in. Divine timing right!

I want to share with you how we are now living our dream of living absolute waterfront. However it was not as simple as many people on social media make out of ‘We just manifested our dream home effortlessly’. 

Yes, part of this was effortless for us, the house appeared when I wasn’t quite ready or even looking, the universe always has a bigger divine plan for us. However the actual house, as we bought it, was not my ‘dream home’. It’s not a massive fancy multi million dollar house on the water. However the location is better than I could have imagined. Uniteruppted never to be built out expansive broad water views. My soul belongs here. It's a peaceful paradise!

However society tells us we need instant gratification, when we ‘upgrade’ we need to go bigger, better, more expensive. I’m here to tell you that's not always the case, that's your ego talking. In today's episode I will share with you many manifestation tips, lessons and most importantly experience and perspective that is raw, unfiltered and honest. That means sharing the challenges, the doubts, the obstacles, trusting the process, trusting the universe and trusting in myself along the way. 

The universe doesn't always give you what you think you want, it gives you what your soul needs which is so much better! This house and new chapter has taught me that and I will teach you!

Sending you all so much love and light angels xxx

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In today's episode I want to encourage you to keep going when at times it feels like you’re not being seen, heard or getting external validation.

You can be working so hard on yourself, as a mum, in your business/career and you don’t hear the feedback, see the likes, see the results yet, yet you are planting seeds along the way. But most importantly you don’t know who’s watching or who you are impacting….yet!

When times feel tough or you feel like nothing is happening, that’s when you keep going anyway. Let me share an impactful story for you and leave you with some motivation and inspo that you doing the work is paying off angel.

Sending you all so much love and light angels xxx

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Women we’re not meant to be like men. Why are we training like that??? Why are so many women pushing themselves, striving so much, going so hard on your body? 

That's how society has conditioned the way we need to workout. To compete, compare, train hard, push hard and live in the energy of masculine. To track, to count, hit targets, measure everything and put so much unnecessary pressure and stress on you.

You can be truly strong by embracing being a woman. We have our own unique strengths that a man will never have and it's time to honour them. The feminine factor offers you a divine superpower and you can still have a fit, strong healthy body through embodying what I will teach you in this episode.

Let me share with you a different perspective from my years as a personal trainer, coach for women, yoga pilates teacher and studio owner, mentor and years of experience from working with clients and my own personal experience.

Sending you all so much love and light angels xxx

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Do you feel disconnected, isolated, jealous, behind or not fit in anymore with your people?

Have you felt like the spiritual path can be lonely or you prefer your own company?

Do you feel people you used to be so close to are becoming more distant?

Maybe it's time for you to embrace the lone wolf, the way shower, the pathfinder, the leader that lies deep within.

I had a big aha moment yesterday when my husband asked me how an event I went to was. I said yeah really great, but I felt quite disconnected to people who I used to be closer with. I sat with that and how I had some friendships drift apart. I had been beating myself up over it for some time and worried I had done something wrong.

It dawned on me that I am meant to be carving out my own path. I celebrated how I had impacted their lives and theirs mine, instead of mourning. I energetically cut cords, giving me back my power and releasing any guilt or putting any more energy into wondering. 

All this divinely times as I’m about to leave for Bali retreat in 2 days! Let me share with you a powerful revelation that I know will help you understand relationships, seasons and energy a little deeper.

It’s time to be your own best friend. Sending you all so much love and light angels xxx

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We all go through shifts, or changes or growth periods in our life, in our energy. 

Sometimes willingly uplevelling and other times unexpectedly. 

Sometimes choosing to step out of our comfort zone and grow and other times being hit with challenges forcing the discomfort of growth. 

Sometimes aware and other times unaware as the collective energy is rising up.

When this happens you can feel an integration period, where your body catches up with your soul's energetic growth.

You may feel unexplained fatigue, exhaustion, pain, ringing, headaches, restless sleep, vivid dreams and more. Often referred to as ‘Ascension symptoms’.

This is normal! I will chat with you about how this can play out, what you may experience and why and how you can take care of yourself through this period.

Sending you all so much love and light angels xxx

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