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Hi angels I know in some areas of your life you will find yourself playing small or dimming your light. I do, we all do! As a collective our energy is rising. We’re waking up to more of our spiritual essence and feeling a calling for more aligned authentic living.
With this rising up we can feel we want to step into our power, but also feel afraid. Feeling we are opening ourselves up to our unique gifts, but also being held back by our limiting beliefs. I want to share with you today a powerful visualisation meditation experience my soul guided me to, highlighting some of my past life blocks which I needed to clear.
I came out with a huge download of creative inspiration which was so aligned with my vision and mentoring program I’m working on for my community. Then came some powerful signs supporting my vision. What also happened after I recorded this podcast was unbelievable. I was on my deck overlooking the water, under the full moon releasing and randomly thought ‘I wonder if we could ever see dolphins here at night and not just during the day’. Within 10 seconds I saw a dolphin under the light of the full moon sparkling on the broadwater! Magical. There is magic available to all of us, we just have to believe in it!
My intention behind these stories is for inspiration, a shift in your perspective and awakening you to wanting to dive into your own inner spiritual work. That creativity, ideas, answers and guidance comes from stillness and connection. To encourage you to give yourself time and space for soul magic to be your guide and trust that you have everything you need within you for your healing, soul purpose, goals and manifestation. You just need to open yourself up to receive angel x
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Hi angels, I had a weekend full of moments of connection. I put my to do lists to the side and allowed myself to be immersed in connection. Connection with my husband, family, nature, music and the real meaningful things in life….LOVE!
With loving people and loving life so much also comes letting people you love go. I had a moment of beautiful connection and deep conversation with my Oma around end of life. One of the hardest conversations I’ve had, but also one of the most beautiful, peaceful and soulful conversations I’ve had.
I share in this episode around holding space for people. Really listening to others and not necessarily what WE THINK we need to say or what we think they need to hear. But honouring where they’re at and giving them a loving compassionate ear and safe space to be heard, no matter how hard it may be for us x
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Hi angels, You must do the spiritual work in conjunction with working on your body….in my humble opinion.
I’ve worked with women over the years as a personal trainer and coach. I’ve worked on myself for years training and focusing on my fitness. Then my breast explant journey made me shift to a period of focus on the spiritual work. It awakened me to the power that lies in the inner self discovery of aligning with your authenticity.
I discovered that no matter how much you work on your physical body, if you don’t do the ‘inner’ or soul work, you’re not going to get the results you want to have. As much as you can do all the spiritual work in the world and if you don’t take care of your body you're still not going to have your desired results.
In today’s episode I want to empower you to take care of your body and soul. A woman's power lies in the integration of both!
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Hi angels, in today's episode I want to empower you to not give up on yourself. We all have moments right before we’re about to embark on something new or our soul knows we’re about to transform, then our ego kicks in! We suddenly feel fear, pain, discomfort and have an urge to give up. It all suddenly becomes too hard!
We could subconsciously self sabotage and miss out on an amazing opportunity or experience!
I will share with you some tools and practices to empower you to keep going and help you move through the discomfort to achieve, what you know deep down, your heart and soul wants for you x
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Kira Marie Spiritual Coach & Healer
https://kiramarie.com.au/
https://youtube.com/@kiramariedivinelyguided?si=Q3UohpaqLcw2CHF2
Hi angels, as women, as Mums, as caregivers we want to help, fix and save everyone around us! We have an innate desire to nurture and protect those we love, which is a beautiful energy to embody. However at times it can come at the cost of our own energy. Our friends, loved ones, co-workers can, without meaning to, leave their baggage in our energy field. Also known as taking on ‘dross’ from people around you. We also find times we care so much we take it upon ourselves to try to ‘fix them’, when they aren't ready for change.
Sometimes the most loving thing you can do is to step back and remove yourself from a situation and protect your energy. This in turn gives your loved ones their power back and also lovingly gives you your power back. Let me share a story that you may relate to and a beautiful healing process that you can do in 4 simple steps to release a heaviness that people can unknowingly, unintentionally place on you x
How to take your power & energy back when feeling ‘heavy’ from loved ones
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Kira Marie Spiritual Coach & Healer
https://kiramarie.com.au/
https://youtube.com/@kiramariedivinelyguided?si=Q3UohpaqLcw2CHF2
Hi angels, every woman is worthy of being in an environment where she can feel safe and supported to move her body. Many women feel so nervous about starting something new, being the beginner, not knowing what to do. Worried about gym vibes, fitting in and that feeling of will I be judged.
People let fears, insecurities, worries, doubts and anxieties hold them back from embarking on what could be one of the most transformational journey’s of their life. The journey of self love and experiencing what it feels like to take exquisite care of themselves.
In this episode I share
-What we offer at our Earthy Angels community
-What to look for in a community when you're starting on a health and fitness journey
-Putting your mind at ease if you’re a beginner
-Feeling safe in a community to listen to your body
-Insight for those who feel their exercise isn't fulfilling them anymore and looking for more holistic movement or support
-How the energy of a fitness community may impact why you’ve quit on yourself
My goal is to empower you to make optimal health and fitness a way of life that you sustain for the long term x
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Hi angels, in today’s episode I share with you how you can always be an ‘exerciser’ and a woman who takes exquisite care of herself holistically. These tips have helped me stay consistent with movement over the past 25 years! I share some unique insight into how you can make working out sustainable and form part of your long term goals.
Not just something you do as a new year’s resolution or to lose some weight, then quit. Making movement part of who you are. Not something you do when you have time but I want to help keep you on track for optimal health and fitness for life! To help you step into the healthiest, most energetic version of you to get the most out of your life.
You have one body to get you through life and it's time you honour and prioritise it angel x
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Hi angels, have you found yourself always setting new year's resolutions, only to discover they are too hard or you lose interest and you find yourself quitting. Maybe you reach a goal only to go back to your old ways and feel like you’re constantly starting again.
There’s a better way!
A way without the pressure and constraints. A way that will get you long term long lasting results. A way that feels achievable. A way that will help you continually LEVEL UP. A different way of thinking.
In this episode I’ll share:
-Gaining clarity on your desires and values
-Setting intentions for the year and beyond
-Step into your power in 2025!
-Identify your ideal future self and how to become her
-Understand how to manifest your dreams
-Live your life with intention
-Align with your authentic self
Let's get you into alignment for a more fulfilling 2025 and beyond!
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https://earthyangels.com/
Hi angels, I love to wrap up the end of the year with some reflection and closure before going into a new year. Like clearing my slate, out with the old so I can make way for the new!
I want to guide you through some of the practices that have helped me evolve, shift, let go and clear away as we come to the end of 2024.
In this episode I’ll share:
-Identify what you need to shift out of your life
-Tools to clear the end of year
-Rituals to support you
-Prompts to help you journal and reflect
-How I love to spend my NY eve and Ny day, which is different to most
-Inspo to help you open up to receive a powerful new year
Let's get you into alignment for a more fulfilling 2025!
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Hi angels, as we get to the end of 2024, so many people have been feeling a stirring deep within that something needs to change or they can feel a shift coming but are unsure what. Maybe you know you need to make some decisions, change relationships, change careers, know you’re not fulfilled, feel bored in what you’re doing, are unhappy, have creative ideas but feel stuck and not sure how to proceed.
Let me help give you the tools, ideas and inspo how to discover what is lying deep within that needs to manifest. Not only that but maybe you need a gentle nudge or a big push to take the leap, get out of your comfort zone and make some changes in your life!
Let's get you into alignment for a more fulfilling 2025!
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https://www.facebook.com/earthyangelsyogapilates/
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From the publisher's feed
This podcast is for women who need to connect!
Connect with their authentic selves, their bodies, their soul, their intuition, their passions, their purpose and likeminded…
Earthy Angels represents bridging, connecting your earthly physical body with your angelic spiritual body.
Working on, empowering and strengthening them both!
We will dive into all things health, fitness, mindset, spirituality, self development, awareness, habits, relationships, abundance and so much more!
EA Connect will provide you with tools, inspiration, motivation, insight and perspective to help you fall in love with taking exquisite care of you, take inspired action, feel confident, transform and align with your dreams and desires. Lisa x