Bonus Episodes & Full Transcript PDFs, Vocabulary Flipcards Every Week on Patreon: ⁠⁠⁠⁠⁠https://www.patreon.com/c/englishwitholiver⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Make 2026 the year you finally break through to fluency! In this episode, we move beyond boring textbooks to discuss the philosophy of "Systems over Goals." Learn how the compound effect can transform your English through small, daily actions. We explore the role of AI as a thought partner, how to find the nuance needed for C1 fluency, and why consistency is your greatest weapon against stagnation.

Bonus Episodes & Transcript PDFs Every Week on Patreon: ⁠⁠⁠⁠https://www.patreon.com/c/englishwitholiver⁠⁠⁠⁠⁠⁠⁠⁠⁠

My Phrasal Verb Book and more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/easyenglishpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Happy New Year! In this episode, we explore the "Fresh Start Effect" and why January feels like a psychological reset. We move beyond simple lists to discuss the difference between resolutions and intentions, how to set SMART goals, and the specific grammar you need to talk about your future plans with confidence. Whether you’re making a promise or a fixed arrangement, learn how to express your vision for the year ahead!

• 00:00 Welcome and Introduction
• 01:05 Key Vocabulary for the New Year
• 03:48 Easy English Patreon Updates
• 04:55 The Psychology of a Fresh Start
• 07:00 Discussing Future Plans and Grammar
• 10:48 Setting SMART Goals
• 14:01 Listener Spotlight and Final Thoughts
• 16:54 Conclusion and New Year Wishes

Bonus Episodes & Transcript PDFs Every Week on Patreon: ⁠⁠⁠https://www.patreon.com/c/englishwitholiver⁠⁠⁠⁠⁠⁠⁠⁠

My Phrasal Verb Book and more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/easyenglishpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Do you struggle to decline requests because you’re afraid of being rude? This lesson teaches you how to set firm boundaries using natural, fluent English. We cover the "No Sandwich" technique for social situations and professional "soft" refusals for the office. Master the vocabulary of capacity and bandwidth to sound confident and assertive.

In this English lesson, you will learn:

• ​The "No Sandwich" method for polite refusals.
• ​Key Vocabulary: Assertive, Boundary, Capacity, Bandwidth.
• ​How to say "no" to your boss without hurting your career.
• ​ The "Soft" Decline for friends and family to protect your well-being.

Timestamps:

00:00 Introduction and Episode Overview

01:09 Key Vocabulary for Saying No

06:25 The No Sandwich Strategy

08:05 Professional Boundaries and Saying No at Work

12:50 Listener Spotlight and Special Offers

14:57 Casual Settings: Saying No to Friends and Family

17:33 Recap and Holiday Wishes

Bonus Episodes & Transcript PDFs Every Week on Patreon: ⁠⁠⁠https://www.patreon.com/c/englishwitholiver⁠⁠⁠⁠⁠⁠⁠⁠

My Phrasal Verb Book and more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/easyenglishpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Master the B2 intermediate English vocabulary to discuss the modern world! This episode goes beyond basic tech terms to explore the complex impact on society. We tackle critical concepts like digital privacy, the ethics of technology and AI, and the urgent issue of the digital divide. Learn strong English verbs to discuss innovation, and gain the confidence to participate in high-level conversations about surveillance and data collection!

Timestamps:

00:00 Introduction and Importance of Technology Vocabulary00:51 Key Vocabulary for Discussing Technology04:38 The Role of Technology in Our Daily Lives09:48 The Digital Divide and Its Implications12:20 Listener Spotlight: What is Cozy to You?16:38 Privacy, Surveillance, and Ethical Concerns19:26 Conclusion and Final Thoughts

Bonus Episodes & Transcript PDFs Every Week on Patreon: ⁠⁠https://www.patreon.com/c/englishwitholiver⁠⁠⁠⁠⁠⁠⁠

My Phrasal Verb Book and more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/easyenglishpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Easy English Merchandise & Donations: ⁠Mugs, Hoodies, & Donate to the Show - Click here.

What makes a space feel truly cozy? This episode dives into the feeling of comfort and the intentional creation of Hygge (pronounced HOO-gah). We teach you the language to discuss well-being, contentment, and security, and give you functional phrases like "hunker down" and "snuggle" to express your desire to stay home when the weather is dreadful.

Bonus Episodes & Transcript PDFs Every Week on Patreon: ⁠⁠https://www.patreon.com/c/englishwitholiver⁠⁠⁠⁠⁠⁠⁠

My Phrasal Verb Book and more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/easyenglishpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Easy English Merchandise & Donations: ⁠Mugs, Hoodies, & Donate to the Show - Click here.

Stop freezing up when the snow falls! This episode gives you the essential, descriptive vocabulary to discuss winter weather like a native speaker. Learn to distinguish a light flurry from a dangerous blizzard, and use specific terms like sleet and frost. We also discuss the impact of winter on travel, energy, and your daily routines. Master this advanced vocabulary for fluent small talk!

Bonus Episodes & Transcript PDFs Every Week on Patreon: ⁠https://www.patreon.com/c/englishwitholiver⁠⁠⁠⁠⁠⁠

My Phrasal Verb Book and more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/easyenglishpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Easy English Merchandise & Donations: Mugs, Hoodies, & Donate to the Show - Click here.

Want to sound like a native speaker? This lesson goes beyond "It's cold" to give you the descriptive vocabulary for any climate! We teach you why weather talk is the perfect small talk topic for conversation initiation, and how to use words like blustery, chilly, and muggy to describe the feeling of the day. Master this functional English to achieve true fluency.

In this English lesson, you will learn:

• Key Vocabulary: Muggy, Blustery, Chilly, Dreadful, Forecast.

• Phrases for talking about rain (pouring, downpour) and heat.

• Real Phrases that native English speakers actually use

New Easy English ☕ Mug: Buy Your Easy English 'Cheers!' Mug Here

Bonus Episodes Every Week on Patreon: https://www.patreon.com/c/englishwitholiver⁠⁠⁠⁠⁠

My NEW Book and more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/easyenglishpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

How do you talk about your occupation and ambition? This episode is essential for professional fluency! We teach you key vocabulary for discussing your responsibilities and future goals. Crucially, we dive into the cultural context- why the job question is so common in the US, and what the 'salary taboo' is in the UK and many countries. Learn the language of compensation to speak about your career with confidence!

Get more Easy English learning & Support me on Patreon for bonus content (an extra episode every week!!!):

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My NEW Book and more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/easyenglishpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The days are getting shorter! This lesson teaches you the essential B1-B2 vocabulary to discuss how you adjust your daily routine and manage low energy levels. We break down functional verbs like prioritize, tackle, and back-load to help you talk about time management and seasonal well-being with fluency.

In this English lesson, you will learn:

• New Vocabulary: Routine, Adjust, Prioritize and more!

• How we change our priorities and routines with changing daylight.

• How to discuss maintaining well-being when there is less daylight.

• Listener spotlight, where I read your views on what happiness is.

Get more Easy English learning & Support me on Patreon for bonus content:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/c/englishwitholiver⁠⁠⁠⁠

My NEW Book and more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/easyenglishpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

How do you define happiness? This english learning podcast episode helps you master the language for discussing abstract ideas and subjective feelings. We teach you how to distinguish between joy (the quick feeling) and contentment (the calm state), and how to use terms like well-being and achieve to talk about your long-term goals. Learn the B2 English learning skill of sharing your personal opinion politely and fluently!