Today’s episode covers something that’s on the minds of everyone right now: Should I take the mRNA Covid Vaccine? The mRNA Covid vaccine will be available to more people very soon. Today, Matt Jones and I talk openly about the current climate around vaccines and the coronavirus. We discuss the facts, myths, pros and cons of the mRNA vaccine and offer some decision-making ideas when it comes to the health and well-being of you and your family. Enjoy!!

Matt Jones is a Los Angeles comedian and actor. Follow him on his Youtube channel for his hilarious and clever comedic sketch videos and stand-ups.

Youtube: https://www.youtube.com/mattjones9999

Follow us on Instagram! @mattjonescomedy @vitality.consulting

Sources for today’s episode:

Sources: 

Vaccine CDC resources: https://www.cdc.gov/coronavirus/2019-ncov/vaccines/different-vaccines/how-they-work.html 

How does the mRNA Covid-19 Vaccine work?:  https://www.cdc.gov/vaccines/covid-19/hcp/mrna-vaccine-basics.html

Long-term effects of MRNA vaccines: https://wexnermedical.osu.edu/blog/covid-19-mrna-vaccine-side-effects

Heavy Metals in Vaccines: https://www.ahvma.org/wp-content/uploads/Heavy-Metals-in-Vaccines.pdf

How effective is the Covid-19 Vaccine? https://www.nejm.org/doi/full/10.1056/NEJMoa2034577

How do you keep your head in the game when you’re feeling defeated and super discouraged? You have a dream. A goal. Something that you want to become your reality. Building your business, meeting that special someone. Yes we know it takes effort and growth… but how do you exactly do that when you’ve been at it for so long with NO obvious signs of improvement in your situation? In this week’s episode, I’ll share what I do, every single time I feel this way that allowed me to grow 2 businesses while working full-time, while suffering from depression. This is perfect for week 3 of the new year as we’ve started the year strong and need tools to bust through discouragement when you start to feel it creeping in.

Episode 3 talks about what “leaky gut syndrome” means, what causes it, and what you can do about it. I will share what there is to know about leaky gut syndrome and poor gut health, and how you know if you have a gut health problem. Having a leaky gut can prevent your ability to feel happy (feel depressed and anxious), prevents you from receiving all the nutrients you take in through food and supplements, and can prevent your body from mounting a proper immune response when it comes to defending against bacteria and viruses. Also, I’ll tell you why gut healing helped me heal from an eating disorder called bulimia. Listen in!

Show Notes

||. Holistic Nutrition and Weight Loss Coaching application form: 

——> https://forms.gle/Ch5VxdWYTErDcHLa9

|| Probiotics 

Probiotic only (To get used to it, start w/ this one for the first 3 months, then order Vitalbiome w/ more strains —> https://plexusworldwide.com/karaboyer/product/plexus-probio-5

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Vitalbiome ——> https://shop.plexusworldwide.com/karaboyer/product/plexus-vitalbiome

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Appetite Balancing + Weight Loss + Cleanse + Probiotic: https://plexusworldwide.com/karaboyer/product/plexus-triplex-hunger-control-combo

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Plexus selection guide (This is a guide to help guide you on which decision to make for probiotics) https://drive.google.com/file/d/10bAMoeh43jWlQO_FDRBXTDmEN3DYX1XK/view?usp=sharing

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|| INFORMATIVE and SUPER helpful video about sweeteners and their impact on blood sugar levels: —-> https://www.youtube.com/watch?v=CYfqvTZWilw

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||Sources / Citations for this episode live here: 

https://docs.google.com/document/d/16zrXce2K7PCThcEJcK4wvyUttC9wXh4VEbk8cyWJI7Y/edit?usp=sharing

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So much of 2020 was out of your control. Inside this week’s episode I’ll be bringing you the strategy I used 3 years ago to build a profitable business in 2019, and put myself in permanent remission from an eating disorder in less than 2 months. I share my story and the exact steps I took to move forward when I was afraid, didn’t feel worthy or good enough, and depressed for years.

 

 

 

SHOW NOTES: 

 

 

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Take delight in the Lord, and he will give you the desires of your heart.  Psalm 37:4

 

Trust in the Lord with all of your heart..do not depend on your own understanding.  Seek his will in all you do, and he will show you with path to take. Proverbs 3:5-6

 

Kara

 

 

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After 9 months of pandemic and working with hundreds of patients infected w/ Covid, I’m delighted to teach you what you can start doing right away to strengthen your body’s defenses and immunity against Covid (other viruses). If you implement everything in this episode, you will greatly decrease your chances of catching Covid and the other viruses. Hang on because this is not anything you’re hearing on the news!

PODCAST SHOW NOTES:

Probiotics: 

Probiotic only (To get used to it, start w/ this one for the first 3 months, then order Vitalbiome w/ more strains:

Probio5 (start here)  https://plexusworldwide.com/karaboyer/product/plexus-probio-5

Vitalbiome (3 months in switch to this) https://shop.plexusworldwide.com/karaboyer/product/plexus-vitalbiome

Appetite Balancing + Weight Loss + Cleanse + Probiotic: https://plexusworldwide.com/karaboyer/product/plexus-triplex-hunger-control-combo

#1 Go-To: Zinc Lozenges: https://www.zicam.com/our-products/cold-shortening/rapid-melts-citrus/

Sources: 

Insulin Resistance Statistics: https://www.cdc.gov/diabetes/data/statistics-report/index.html

Consequences of Insulin Resistance: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3646067/

Probiotics Effect on Preventing Upper Respiratory Tract infections: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5995450/#:~:text=There%20are%20numerous%20studies%20which,Th1%20responses%20and%20attenuating%20Th2

Exercise and Immunity:  https://www.health.harvard.edu/staying-healthy/how-to-boost-your-immune-system