
Sign up to save your podcasts
Or


Renowned author and meditator Ani Pema Chodron shares her own experience with tonglen practice, from her introduction to the practice by Chogyam Trungpa Rinpoche, to her own present insights; all with characteristic good humor and kindness. Tonglen is the exchange of self for others and is considered one of the greatest practices within Mahayana Buddhism. Theme music by Matt Quentin
By Jampal Norbu5
5252 ratings
Renowned author and meditator Ani Pema Chodron shares her own experience with tonglen practice, from her introduction to the practice by Chogyam Trungpa Rinpoche, to her own present insights; all with characteristic good humor and kindness. Tonglen is the exchange of self for others and is considered one of the greatest practices within Mahayana Buddhism. Theme music by Matt Quentin

90,933 Listeners

38,517 Listeners

6,900 Listeners

27,092 Listeners

4,101 Listeners

4,385 Listeners

56 Listeners

10,505 Listeners

2,652 Listeners

962 Listeners

3,023 Listeners

132 Listeners