<p>Jampal Norbu shares his personal reflections on tonglen practice, the exchange of self for others. By emphasizing bodhichitta, and the teachings on the four noble truths, Jampal looks at the qualities of tonglen practice, which have made the greatest impact on him. Theme music by Matt Quentin</p>

Jampal Norbu shares his personal reflections on tonglen practice, the exchange of self for others. By emphasizing bodhichitta, and the teachings on the four noble truths, Jampal looks at the qualities of tonglen practice, which have made the greatest impact on him. Theme music by Matt Quentin

eB 112 - Invest in the Self Exchange

How do we navigate our lives in the midst of uncertainty? How do we bring our deepest intentions together with our actions? What is the purpose of spirituality? How do we accommodate both the beauty and the pain of life? These questions may never find definitive answers, but they are questions to live by. Join Buddhist student and teacher, Elizabeth Mattis Namgyel, as she explores some of those genuine questions.

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eB 112 - Invest in the Self Exchange

eB 112 - Invest in the Self Exchange

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