Jampal Norbu examines what it means to bring the practice of Lojong fully into your life. The sixteenth verse of lojong, "use whatever you face as a practice immediately", is a commitment to go beyond the framework of conventional thinking and to bring practice to everything as it arises. The power of this verse lives in the present moment, and if we can bring our practice insight to this moment, then it will change our life. Theme music by Matt Quentin