Freedom is one of the fundamental rights for all human beings. But what does freedom look like on a personal level…on a spiritual level? Are we seeking freedom from responsibility, freedom from persecution or freedom from consequences? All beings are answerable to the laws of cause and effect, which means that true freedom comes from taking responsibility for your own mind. Jampal Norbu examines the 23rd verse of Lojong: "Always train in the three basic principles." Theme music by Matt Quentin