Ego loves attention. It loves to call the shots. Ego even inserts itself into otherwise positive, altruistic actions. The Buddhist tradition of Lojong enables us to refine our practice of self-reflection so that we might observe and remedy ego's sneakier tactics. In this episode, Jampal Norbu encourages us to find and face the source of true happiness as he examines Lojong Verse 29: Abstain From Toxic Food.