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In the inaugural episode of the Ebbs & Flows podcast, host Erin shares her personal journey with Effexor, an SNRI antidepressant. She discusses the importance of open conversations about mental health and the need for more information regarding antidepressants. Erin emphasizes the significance of asking the right questions to healthcare providers when considering medication and reflects on her own experiences with anxiety and depression. The episode sets the stage for a series that will delve deeper into the pros and cons of Effexor, the tapering process, and alternative healing methods.
Chapters:
00:00: Introduction and Opening up the Conversation about Effexor
02:15: The Importance of Information and Conversation around Antidepressants
03:56: Support and Validation for Those on Antidepressants
07:52: Key Question to Ask Your Doctor Before Starting an Antidepressant
15:00: Erin's Journey with Effexor and Tapering Off
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Instagram: @ebbsandflows222
Email: [email protected]
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From the publisher's feed
Honest conversations about life’s ebbs and flows.
Ebbs & Flows with Erin is a podcast about the real experience of being human - the highs, the lows, and…
Hosted by Erin, this show explores the messy and meaningful journey of life through honest solo episodes and thoughtful conversations with guests. Each episode blends real talk with practical tools, touching on topics like mental health, holistic wellness, spirituality, personal growth, entrepreneurship, creativity, and self-connection.
After navigating her own journey with anxiety, depression, and a major nervous system breakdown, Erin began exploring alternative and holistic approaches to healing, self-discovery, and living with more intention. On this podcast, she shares the insights, tools, and perspectives that helped her reconnect with herself and move forward in a healthier way.
This is a space for real conversations - not perfection. Because no one has life completely figured out, and we’re all learning how to move through the ebbs and flows.

1,177 Listeners

1,612 Listeners