Ecstatic Life

Ecstatic Life

By Nicole Desiree GoffEducationSelf-Improvement
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Ecstatic Life episodes

  • Most Watched on Spotify 2025: Psychic Parenting with Kerryn Karimalis

    This was the most-played episode of all Season One in 2025 — and it’s back with fresh magic.

    For this special re-release, I open with a 10-minute conversation between me and the luminous Kerryn Karimalis, catching up on what’s shifted for both of us since this episode first lit up your headphones.

    Kerryn’s path has expanded into psychic work for animal advocacy, channeling her gifts on behalf of the voiceless. And I share how I’m leaning into my edges — getting bolder, more controversial, and more unapologetically devoted to speaking what Spirit is pushing through me.

    But the heart of this episode remains the same medicine you all fell in love with.

    Kerryn takes us back to where her journey began — yoga, breathwork, and the spiritual openings that followed: astral travel, spirit guide encounters, and the intuitive clarity that led her to homeschool her children.

    Together we dive into the mystical and the practical:

    ✨ the different Clairs and how intuition speaks
    ✨ grounding rituals for the overwhelmed, overstimulated mama
    ✨ the art of trusting your inner yes, even when it makes no logical sense

    This episode is for the mothers who feel more, who know before they “know,” and who are ready to raise soul-led, sovereign children.

    And because we can’t help ourselves, we also drop a tease for what’s coming in 2026 — a full episode on psychic communication with animals and the rise of intuitive mothers becoming protectors of the Earth.

    If this episode cracked something open in you the first time, prepare to meet it again with a deeper, wilder heart.

    ✨ If you enjoy it, don’t forget to like, follow, subscribe, or comment — and come join my Patreon membership for deeper teachings, behind-the-scenes magic, and community with other soul-led mamas walking this path.

    https://www.patreon.com/c/NicoleGoffSpeaks/membership ✨

    1 hr 13 min
  • Healing Burnout & Reclaiming Joy: Nicole on The Better Brave Podcast with Candace Dudley

    Slip into this juicy conversation as we continue the cozy pause between Season One and Season Two of The Ecstatic Life Podcast. This week, I’m sharing an interview I recently did on The Better Brave Podcast with Candace Dudley—podcasting mentor, guesting strategist, and one of the brilliant women supporting me as I prepare for my Season Two relaunch in January 2026.

    In this episode, Candace flips the script and interviews me about my journey from burned-out, overwhelmed mama on the brink of divorce… to the woman who reclaimed her wholeness through ecstatic dance, radical self-care, nervous system healing, and a full-blown feminine revival. We dive into the origins of “Ecstatic Life,” the branding, the movement, and the heartbeat behind this entire podcast.

    If you’re listening on YouTube, you’ll see our signature little wavy line instead of our beautiful faces—but the medicine is still there, pulsing through every word.

    I have a feeling you’re going to love this one. And if you haven’t yet connected with Candace and her show, go listen to The Better Brave Podcast—she’s pure gold.

    And sister… if you’re not yet in my Patreon, now is the time. For just $5/month, you get bonus episodes, behind-the-scenes conversations, wellness tutorials, and nervous system support tools that I don’t share anywhere else. Your support helps this show grow—especially as we gather momentum for our Season Two launch.

    Join here: patreon.com/NicoleGoffSpeaks

    29 min
  • #1 Downloaded Episode of Season 1: Natural Solutions for Mental Health

    In this re-released fan-favorite episode of The Ecstatic Life, I’m bringing you a fresh intro and a little peek into what’s coming in Season 2 with my sometimes-cohost, always-wisdom-keeper, Shellbe. This was the most downloaded conversation of Season 1—so you know it’s got some magic in it.

    We dive into the tender terrain of mental health, motherhood, trauma, and the everyday pressures that make us feel like we’re one dropped plate away from losing our damn minds. Together, we explore natural, holistic tools that have helped us climb out of the overwhelm and back into our bodies.

    Shellbe breaks down her favorite essential oils—DigestZen, peppermint, wild orange—and how they can shift your energy and mood in minutes. We get into the power of gut health, collagen, intermittent fasting, grounding practices, regulating your breath (hello box breathing), soaking in natural light, and protecting your nervous system from the chaos of digital overload.

    This episode is full of soul, science, and simple practices you can start today to support your mental wellness and reconnect with your most vibrant self.

    Join the Ecstatic Habits 7-Day Detox: ⁠https://www.nicolegoffspeaks.com/7-day-detox⁠

    Read the blog: ⁠https://www.nicolegoffspeaks.com/post/holistic-natural-solutions-for-mental-health⁠

    Never miss an episode or blog—join my newsletter: ⁠https://www.nicolegoffspeaks.com/newsletter⁠

    Support the show + get bonus transmissions for only $5/month: ⁠https://www.patreon.com/c/NicoleGoffSpeaks/membership⁠

    Work With Shellbe:

    @vital.roots.coaching

    doTERRA Link – my.doterra.com/16616716

    DigestZen – ⁠https://doterra.me/pV0_lg⁠

    Peppermint, Wild Orange & Lavender – ⁠https://doterra.me/1RzM3b⁠

    TerraZyme Digestive Enzymes – ⁠https://doterra.me/XZnn

    1 hr 10 min
  • Season 1 Finale: Embracing Ecstatic Living

    In this final episode of Season 1 of the Ecstatic Life Podcast, I’m taking a breath with you — with a deep, belly-softening exhale — and reflecting on the wild, beautiful, holy ride this season has been.

    I share the truth behind why this podcast even exists: my obsession with helping women remember what it feels like to live an ecstatic life. Not just a “happy” life… but a life that crackles with soul, with purpose, with goosebumps, with that mystical spark that whispers, “You’re alive, baby. Don’t forget.”

    I tell the story of the moment everything shifted for me — an ecstatic dance that shook me awake, snapped me out of the “holistic” box, and dropped me right into the mission I was born for. It was sweaty, it was primal, it was divine, and it reminded me exactly who I am.

    We dive into the full-spectrum truth of ecstatic living:

    the joy and the heartbreak,
    the light and the shadow,
    the messy human emotions and the spiritual expansion that waits underneath.
    Because an ecstatic life isn’t about bypassing — it’s about letting life move through you, shake you, remake you, and open you wider than you thought possible.

    I talk about authenticity, embodiment, awakening, and the real work of becoming the woman you were created to be — the woman who feels God in her bones and joy in her cells.

    And then… we look ahead.

    Season 2 is about to be a whole new universe:

    ✨ major upgrades
    ✨ magical guests
    ✨ deeper conversations
    ✨ new explorations into mindfulness, embodiment, psychic gifts, nervous system magic, feminine awakening, and everything in between

    We’re going further, higher, deeper — and I can’t wait to bring you with me.

    Join me as we close this season with gratitude, fire, and wide-open hearts… and step boldly into what’s coming next.

    If this podcast lights you up, you can support it on Patreon for only five bucks a month — less than a fancy coffee — and get tons of bonus content, extra trainings, and soul-nourishing goodies. https://www.patreon.com/c/NicoleGoffSpeaks/membership

    18 min
  • World Schooling: How to Find Freedom Through Travel and Home Education with Francesca Wilson

    In this episode of The Ecstatic Life Podcast, I sit down with Francesca Wilson — a home-educating mama of two boys who’s been adventuring and world schooling with her family for a decade. 

    We talk about what it really means to raise and educate your kids outside the system — through travel, cultural immersion, and everyday adventure. Francesca opens up about her transformation from career-driven professional to globe-trotting, freedom-centered mom.

    Together, we dive into:

    💫 The difference between homeschooling and world schooling
    💫 How to start world schooling (even if it feels impossible right now)
    💫 Managing money on the road + finding creative income streams (like online work + crypto bots)
    💫 How travel teaches empathy, adaptability, and deep presence
    💫 What it’s like to experience the kindness of cultures all around the world

    If you’ve ever dreamed of showing your kids the world — or just living a more liberated, intentional life — this episode will light you up.

    🎧 Subscribe for more soulful conversations about motherhood, freedom, and creating an ecstatic life.

    Connect with Francesca:

    Instagram: https://www.instagram.com/ourunlimitedchoices

    Blog: www.ourunlimitedchoices23.com 

    Free UK home ed checklist: https://ourunlimitedchoices.store/shop/74d28fce-bd95-4b4b-b5a9-f2ff60fbe1dc

    Yoto Player Amazon affiliate link: https://amzn.to/4nQGqEa

    1 hr 1 min
  • MANIFEST Wealth, Abundance & Freedom: A Talk on Manifestation & EFT with Jocelyn Dawn

    In this episode of the Ecstatic Life Podcast, host Nicole Goff sits down with Jocelyn Dawn—a multi-passionate entrepreneur, manifestation and EFT tapping coach, and unschooling mother of three—to talk about what it really takes to create a life of freedom, wealth, and joy.

    Jocelyn opens up about her powerful journey from feeling stuck in Canada to manifesting a new life in Costa Rica with her children. She shares how she used the principles of manifestation, nervous system regulation, and EFT tapping to move through fear, financial struggle, and emotional stagnation—and into a life that feels aligned, abundant, and free.

    Together, Nicole and Jocelyn explore:

    ✨ The link between self-image and wealth consciousness
    ✨ The power of EFT tapping to rewire your beliefs
    ✨ How to embody abundance instead of chasing it
    ✨ Teaching manifestation and emotional intelligence through unschooling
    ✨ Why radical self-responsibility is the key to creating everything you desire

    If you’re ready to stop hoping and start manifesting—to step fully into the woman who effortlessly attracts what she desires—then join us inside MANIFEST:

    MANIFEST is a live, 11-week group journey that unites:

    🌙 Manifestation & Universal Laws
    💸 Money Mindset & Wealth Consciousness
    🌹 Self-Image & Identity Work
    ⚡ Nervous-System Expansion & EFT Tapping

    You’ll receive two calls each week:

    1️⃣ A Lesson Call with new teachings and integration homework
    2️⃣ An Embodiment Call with tapping, coaching, and somatic integration—so the lessons live in your body

    Plus, a group chat for community, accountability, and support.

    You won’t just learn about manifesting.

    You’ll become someone who manifests naturally.

    ✨ Join us inside MANIFEST and start creating the life you were meant for:

    www.thejocelyndawn.com/manifest-course 

    Connect with Jocelyn:

    www.instagram.com/thejocelyndawn

    56 min
  • Faith, Fatherhood & Polarity in Marriage: A Conversation on Conscious Relationships with Aaron Zakowski

    In this episode of The Ecstatic Life Podcast, I sit down with fatherhood coach Aaron Zakowski for a heartfelt and eye-opening conversation about faith, family, and the art of conscious fatherhood.

    Aaron shares his journey from a high-stress marketing career to living his divine purpose—helping men become grounded, grateful, and fully present fathers. We dive deep into the sacred dance of masculine and feminine energy, the importance of polarity in marriage, and how intentional leadership transforms not only men—but entire families.

    Together, we explore:

    ✨ How fathers can lead with presence, gratitude, and emotional intelligence
    ✨ The power of polarity and respect in keeping marriage alive
    ✨ Simple ways to balance work, fatherhood, and faith
    ✨ How women can support their husbands in stepping into leadership—without mothering them
    ✨ The ripple effect of loving, embodied fatherhood on children and home life

    Aaron also shares his BIG Fatherhood Framework, offering practical tools for men ready to step into purpose-driven fatherhood and marriage.

    This episode is for the women who want to understand their men more deeply—and the men ready to rise in love and leadership.

    Connect with Aaron on Instagram @aaronzakowski or learn more at https://dadcoach.co/

    Check out Yehudah Kamman @men_of_integrity_life for a deeper dive into polarity.

    Follow me on Instagram @nicoledesireegoff or visit nicolegoffspeaks.com for 1:1 coaching, courses, and more soulful conversations.

    Join my Patreon for $5/mo for amazing bonus content https://www.patreon.com/c/NicoleGoffSpeaks/membership 

    58 min
  • Sovereign Home Birth: How Reclaiming My Power in Childbirth Rewrote My Life

    In this solo, heart-led episode, I’m taking you into the wild, holy story of my births — the ones that softened me, shattered me, awakened me, and rebuilt me as a sovereign woman.

    From my first unplanned pregnancy at 21…

    to birth center protocols…
    to the surprise hospital transfer that broke my trust in myself…
    to the autonomous home births that returned me to my body’s ancient wisdom —
    this is the journey of remembering my power.

    I talk about:

    ✨ Hospital vs. birth center vs. homebirth vs. freebirth
    ✨ The difference between managing birth and surrendering to physiological birth
    ✨ How fear shows up when we don’t understand what our body is doing
    ✨ The holy reclamation that happens when we choose our birth on purpose
    ✨ The role of traditional midwives, sovereignty, and deep self-trust
    ✨ What it means to birth yourself while birthing your baby

    This episode is for the woman standing at the threshold — the one who feels the pull toward something more instinctual, more intuitive, more hers.

    Birth is not something that happens to you.

    Birth is something you do.
    And when you do it in your power, you don’t just birth a baby.
    You birth yourself.

    If you’re on the path of reclaiming your birth story, you are not alone.

    You can learn more about my support, education, and one-on-one guidance here: https://auroraholisticbirth.com/ 

    Listen to more of my birth story with my traditional midwife here: https://nicolegoffspeaks.podbean.com/e/the-ecstasy-of-autonomous-childbirth-with-taylor-bland/ 

    And yes — we have some beautiful changes coming.

    The podcast is getting a full rebrand + relaunch, with new energy, new depth, and new devotion. Stay tuned.

    Please consider giving in kind and supporting this podcast here for $5/month: https://www.patreon.com/c/NicoleGoffSpeaks/membership 

    Podcast appearances on the topic of birth:

    https://open.spotify.com/episode/5isbvEfKRzXbrec2FIeCWT?si=0NQDyzbvTPqb1_WF9rJ_DA

    https://open.spotify.com/episode/1cHmVM5YLWQvGeSoVPvyMK?si=uNjvYyxJQ4mFMK9ciQ3PXg 

    29 min
  • Embodied Awakening: Somatic Healing, Embodiment & Spiritual Awakening with Molly Rasanen

    On this episode of the Ecstatic Life Podcast, I sit down with Molly Rasanen, a spiritual teacher, somatic energy healer, and co-founder of Living Liberated Retreats, to dive deep into the journey from burnout to bliss. Molly shares her bold transition from ER nurse to mystic, uncovering the spiritual awakening that transformed her life and introduced her to the healing magic of energy medicine.

    We explore the power of embodiment, nervous system regulation, and being truly witnessed in your healing, along with Molly’s experiences with psychic abilities and intuitive guidance. Our conversation flows into the shifts happening in collective trauma, the rise of feminine energy in society, and why curiosity and joy are essential in the journey of transformation.

    Whether you’re curious about energy healing, spiritual retreats, or reclaiming your own inner freedom, this episode will leave you inspired to step into a more embodied, joyful, and liberated life.

    Connect with Molly: @mollyrasanen 

    The It's All Happening Podcast

    The Living Liberated Retreats

    Join my $5/month club on Patreon and support this show! https://www.patreon.com/c/NicoleGoffSpeaks/membership 

    56 min
  • From Single Mom to Empowered Woman: How to Heal, Reclaim, and Rise with Kylie Watkins

    In this episode of The Ecstatic Life Podcast, I sit down with Kylie Watkins, founder of MumPowered.co—a coaching space devoted to helping single and solo moms rise from survival mode into empowerment.

    Kylie opens her heart about her journey from almost-married to single motherhood—the heartbreak, the loneliness, the wild recalibration of identity that followed. We talk honestly about what it really means to be a “single mom” versus a “solo mom” (or as I like to say, a single married mom), and the quiet ways these roles can shape a woman’s sense of worth.

    We go deep on the guilt, the societal pressure, the invisible labor—and the radical power of building a community that actually gets it. I share pieces of my own story as a single mom in college, doing the damn thing while trying to keep my soul intact.

    Together, Kylie and I explore how self-care, embodiment, and sisterhood can become sacred acts of reclamation. And we give you a peek inside our upcoming Reset + Revive Challenge—a space for moms to find their peace, power, and pleasure again, even in the thick of chaos.

    If you’ve ever felt like you’re carrying it all and losing yourself in the process—this one’s for you.

    Follow Kylie @mumpowered.co

    And DM either myself or Kylie to join the Reset & Revive Challenge.

    Join my Patreon $5/month club and support this podcast: https://www.patreon.com/c/NicoleGoffSpeaks

    47 min

About Ecstatic Life

From the publisher's feed

The Ecstatic Life Podcast is for women ready to do deep healing work in their bodies, minds, spirits and hearts—and in marriage and mothering. Hosted by holistic life coach Nicole Goff, this…