Ed Geraty LCSW-C, LICSW, LCSW INSITE Podcast: Modern Psychotherapy & Eastern/Western Wisdom.

By Ed Geraty LCSW-CHealth & Fitness Mental Health

Ed Geraty LCSW-C, LICSW, LCSW INSITE Podcast: Modern Psychotherapy & Eastern/Western Wisdom. episodes

March 14, 2020 Ed Geraty LCSW-C, LICSW, LCSW INSITE Podcast: Modern Psychotherapy & Eastern/Western Wisdom. (Trailer)
1 min
March 14, 2020 Our daily Insight meditation sitting
This is the meditation that we do on Sundays at our weekly group meditation at the Insight Center.
50 min
March 14, 2020 Loving Kindness meditation
A meditation to help you practice compassion for yourself and others.
23 min
March 14, 2020 The Mountain meditation
A grounding meditation during times of change and uncertainty.
24 min
March 14, 2020 A meditation for relaxation
This meditation guides you to a deeply relaxed state.
31 min
March 13, 2020 Your meditations
This episode provides you with four meditations; iur daily Insight meditation that I facilitate weekly at The Insight Center on Sundays, a Mountain meditation, LovingKindness meditation, and a hypno-relaxation meditation.
2 hr 7 min

About Ed Geraty LCSW-C, LICSW, LCSW INSITE Podcast: Modern Psychotherapy & Eastern/Western Wisdom.

From the publisher's feed

INSITE examines the integration of Eastern and Western Wisdom traditions & modern mindfulness-based psychotherapy and meditation practices . Both discussions and guided meditation practices are in the podcast. Contact Ed Geraty to make a psychotherapy appointment.

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Ed Geraty LCSW-C, LICSW, LCSW INSITE Podcast: Modern Psychotherapy & Eastern/Western Wisdom.

Ed Geraty LCSW-C, LICSW, LCSW INSITE Podcast: Modern Psychotherapy & Eastern/Western Wisdom. episodes

About Ed Geraty LCSW-C, LICSW, LCSW INSITE Podcast: Modern Psychotherapy & Eastern/Western Wisdom.