Education with Erik B.

Education with Erik B.

By Erik Bustillo, RD, CISSN, CPTHealth & Fitness
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Education with Erik B. episodes

  • A not so brief history on me, Erik Bustillo
    I had the honor of being a guest on the "Trying to Figure it out" Podcast. If you want to learn a little bit about my history, the health and weight loss industry, and other random things, be sure to tune in. As always, show some love, share it, let me know thoughts! Intro music by: Queen
    1 hr 43 min
  • My Guest Appearance on the 8Nine Project with Mike Osuna and Rob Silver
    In this episode I was a guest on the 8Nine Project with my buddies Mike and Rob. The format to this recording was more Q & A style. Many people asked questions beforehand on social media and we went into the nitty gritty and answered them for you all. I hope you enjoy it and learn a few things!
    Share it. Like it. Subscribe. Show love!
    Intro music by Logic
    1 hr 19 min
  • Facebook Q&A 1
    In this episode I discuss:
    Keto diet for type 2 diabetes
    Protein powders for building muscle and for vegans
    Allergies
    Why eating more doesn't aid in weight loss nor faster metabolism
    Carb cycling
    Share this with your people and thank you, as always.
    Intro song by Queen
    14 min
  • "Surviving" the Holidays
    In this episode I go over a few strategies to help prevent gaining weight over the holiday season. I also go into a little bit of detail on not beating yourself up. Enjoy the show and feel free to ask any questions. Music by John Legend and a guest appearance by my GPS
    12 min
  • Gluten Free-Is it Right For You
    My friend Liza (@Lizafit) and I discuss gluten: -What it is. -What it means to be gluten free. -Celiac disease -Sensitivities -Is it a fad And more. Intro music: Lupe Fiasco Show some love!
    35 min
  • Student Interview with a Registered Dietitian
    In this episode I am interviewed by a student and soon to be registered dietitian. We go in to details on what it takes to be a registered dietitian as well as steps to take to become a sport nutritionist and how to excel in the field. We also discuss passion and doing what you love. Enjoy the show and I appreciate the love!
    1 hr 15 min

About Education with Erik B.

From the publisher's feed

Welcome and happy to have you tuning in to the Education with Erik B! The show is hosted by Erik Bustillo who is a registered dietitian, educator, public speaker, and is certified in sports nutrition…