On this episode, I speak with Taylor Lopes about cutting vs bulking but most importantly what you should be doing instead to optimize health. Looking good and feeling good is key. No need to worry about a scale number to reach any goals. 

Coaching: www.reveintraining.com

Merch: www.reveintraining.com/merch

Instagram: @reveintraining

This is a revised edition to the interview with my good friend Benny, U.S. Marine, and Taylor Lopes on the episode of Sober Talk. The previous episode was created when I first started the podcast and I was not as knowledgable with audio quality and editing. I enjoyed this episode and it is also well liked by the audience so I decided to do my best with the audio I had and fix what I could to give a better listening experience for the listener. I Hope you enjoy

This is a revised edition to the interview with my mentor Taylor Lopes. The previous episode was created when I first started the podcast and I was not as knowledgable with audio quality and editing. I enjoyed this episode and it is also well liked by the audience so I decided to do my best with the audio I had and fix what I could to give a better listening experience for the listener. I Hope you enjoy

On this episode, I speak with two of my sponsored athletes, Mayra and Audrey. We get into the good and the bad with their prep, what's it like being coached by me for competition and their thoughts on what's next to come. If you ever been interested in a fitness competition such as bodybuilding and wanted to compete in the bikini category, this episode will give some insight on their experience with Team Revein Training. 

On this episode, I talk about the injuries I been dealing with since the beginning of 2020. It took me a year to even go see the doctor! I hope this episode sheds some light on how important it is to identify the problem, take the necessary step towards recovery and how to adapt and overcome with the new lifestyle of living with this new problem until it gets better. 

On this episode, Anthony and I were supposed to get into a nutritional topic but as we were catching up, we got into talking about dogs. We continued with the topic of dog training concepts that Anthony uses and believes himself. He currently trains other peoples dogs basic concepts and behavior. We also answer a few fitness questions near the end of the episode. 

On this episode, my co-host, Taylor Lopes, and myself talk w/ Rob "Benny" about his alcoholism and his road to recovery. We get into how it started, when it got bad for him and what's he been doing to cope with it all. We also talk about our own experiences and thoughts on alcohol and even answer a few questions from the followers. 

*I apologize in advance for the bleed over. I have figured out and took care of the issue for future episodes. 

On this episode, I conduct my first interview and speak with my good friend and mentor Taylor Lopes. Taylor worked in Law Enforcement for over 15 years until he had to medically retire this year. He is well liked and respected in both the law enforcement community and fitness. The man is a machine and his mindset is unmatched. We talk about how we first met, our new business ventures, and mindset with others. I will definitely have him on again to get more into how he thinks and what make him overcome all the obstacles in life most people could not. 

On this episode, Anthony and I talk about what protein is, the benefits of protein and how much to implement into your plan if you are just starting. We also give are own opinions on the topic and talk about what we believe is right.