Valley to Peak Nutrition Podcast

Efficacy of Oral GLP-1 VS Injectables, Lead in Protein Powders, energy drinks, and the protein-sparing effect of carbs

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Topics covered: 

  • Are oral GLP-1s as effective as injectables?
  • What's the deal with the new report on protein powders containing lead?
  • Should I worry about not having carbs with my protein after a workout?
  • Are energy drinks really killing my gains in the gym and workouts?

    • Consumer Report on protein powders

    Podcast with Dyllon Sanford on GLP-1-Part 1. 

    European Food Safety Authority

    ...more
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    Valley to Peak Nutrition PodcastBy Kyle Kamp
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