What exactly are we doing in zazen meditation? What kind of effort is necessary? This talk addresses the shift we are inviting when we sit still, and it explores three zazen instructions and how they

Effortless Effort

<p>Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.</p>

Religion & Spirituality

Buddhism

Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.

Share Effortless Effort

Sign up to save your podcasts

Effortless Effort

Effortless Effort

More shows like Zen Mind

Tara Brach

Thich Nhat Hanh Dharma Talks

Tricycle Talks

Heart Wisdom with Jack Kornfield

Insight Hour with Joseph Goldstein

The Wisdom Podcast

Secular Buddhism

The Zen Studies Podcast

Buddhist Boot Camp Podcast

How to Train a Happy Mind

The Daily Dharma

Learn Buddhism with Alan Peto

The Way Out Is In

Sounds of SAND

The Modern Buddhism Podcast