EFT (emotional freedom technique) or tapping is a tool that can be used to help you process through challenging emotions. This technique may be especially useful for someone going through divorce where emotions often run high, the central nervous system is constantly activated and that desired feeling of calm is fleeting.

Listen in as Karin and EFT expert and energy healer, Stephanie Hall, talk about the benefits of tapping. You will also hear what a typical tapping practice sounds like so you can get started trying this technique out on yourself.

To get Stephanie's free tapping PDF text 'TAPPING' to 801-449-1992.

Have questions for Stephanie about how she can help you through your healing journey? Email her at [email protected]

To schedule your complimentary consult with Karin click here.

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For more information and full show notes go to:
https://www.karinnelsoncoaching.com/post/eft-tapping

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