Elated You Podcast
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Elated You Podcast episodes

  • No Plan B, Just Love's Journey

    In this episode, I will be sharing a personal story of how my husband Zein and I navigated through our struggles and differences to reach a place of love, understanding, and growth.

    It wasn't always easy. We had our fair share of challenges, disagreements, and moments of doubt. But we knew that we had something special - a love that was worth fighting for.

    We worked on ourselves individually, taking the time to reflect, heal, and grow. We learned the importance of communication and actively listening to each other's needs and concerns. And through it all, we never gave up on each other or our relationship.


    Our journey was not a smooth one, but it was worth it. Today, we stand stronger than ever, with a deeper understanding and appreciation for one another. We hope that by sharing our story, we can inspire others to never give up on love, and to always trust in the journey.

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    Web: https://elatedyou.com.au
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    19 min
  • You Are Not Alone

    In today's episode, we delve into the real-life experiences and challenges that come with relationships. 

    Whether you're in a romantic partnership, a friendship, or any other type of relationship, it's normal to experience struggles from time to time. 

    In this episode, I will be sharing my personal story of how I navigated through difficulties with my partner and family.

    But that's not all! I'm also going to be talking about one specific thing that made a huge impact on our relationship and helped us overcome these struggles. 

    This tool has been transformative for my family and I believe it has the potential to do the same for you. 

    So, whether you're looking to strengthen your current relationship or just want to improve your communication skills, this episode is a must-listen!


    So grab your headphones and get ready to learn, grow, and take your relationships to the next level. 

    It's time to dive deep into the struggles of relationships and discover the one thing that can move us one step into the right direction.

    Hope you enjoy!

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    Web: https://elatedyou.com.au
    Instagram: @elated_you
    Facebook: @elatedyou
    Tiktok: @elated_you

    11 min
  • Overcoming Your Demons with Jason Gush

    As the host of this podcast, I am always on the lookout for inspiring stories of resilience and determination. 

    That's why I was excited to speak with Jason Gush on today's episode. 

    Jason is someone who has faced many challenges in his life, particularly when it comes to his mental health, but through it all, he has persevered and come out on the other side a stronger, more self-aware person.

    In our conversation, Jason opens up about his journey and shares what he has learned about himself along the way.

    Whether you're someone who has struggled with mental health challenges yourself or you're simply looking for an uplifting and inspiring story, you won't want to miss this episode. 

    Join me as I talk to Jason Gush about his battle with mental health and his journey to the man he is today.

    Hope you enjoy!

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    Follow Us Here:

    Web: https://elatedyou.com.au
    Instagram: @elated_you
    Facebook: @elatedyou
    Tiktok: @elated_you

    1 hr 7 min
  • Sit, Feel, Heal

    In today's episode, I want to talk into a topic that I know many of us can relate to - feeling stuck, exhausted, and overwhelmed. 

    Life can be a real roller-coaster at times, and it's easy to get bogged down by all the emotions that come along with it. 

    But the good news is, there are ways to move through those emotions and come out on the other side feeling refreshed and reinvigorated. 

    So today, I want to share my tips and insights on how to move through those tough emotions when you find yourself feeling stuck, exhausted, and just overwhelmed with it all. 

    Hope you enjoy!

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    Follow Us Here:

    Web: https://elatedyou.com.au
    Instagram: @elated_you
    Facebook: @elatedyou
    Tiktok: @elated_you

    9 min
  • Second Look At Self Love

    Today on the show, we have a special guest joining us - Donell Roberts. 

    Donell is an expert in self-love and personal growth, and I'm thrilled to have him on the show to discuss the importance of putting yourself first. 

    So often, we get caught up in taking care of others and neglecting our own needs, but as Donell will tell us, self-love is a critical aspect of our overall well-being. 

    He believes that it's okay to put yourself first and prioritize your own needs, and I couldn't agree more. 

    So today, we'll be talking with Donell about the importance of self-love, why it's okay to prioritize yourself, and how to do it in a healthy and empowering way. 

    Join us as we delve into this important topic and learn how to put ourselves first, love ourselves, and live our best lives.

    Hope you enjoy!

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    Follow Us Here:

    Web: https://elatedyou.com.au
    Instagram: @elated_you
    Facebook: @elatedyou
    Tiktok: @elated_you

    49 min
  • Cut Them Out & Thrive!

    In today's episode, I want to talk about the importance of letting go of people who do not serve you, and why it's okay to do so. 

    I believe that this is a topic that we don't talk about enough, and one that can have a profound impact on our lives. 

    We all have people in our lives who bring us down, drain our energy, or simply don't align with our values. 

    And it can be incredibly difficult to remove these people from our lives, but it's so crucial for our own growth and happiness. 

    So today, I will be going through why it's okay to let go of people who don't serve you, what to look out for, and how to do it in a healthy and empowering way. 

    Hope you enjoy!

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    Follow Us Here:

    Web: https://elatedyou.com.au
    Instagram: @elated_you
    Facebook: @elatedyou
    Tiktok: @elated_you

    7 min
  • My Ex-planting Journey

    Hi everyone, in today's episode, I want to share a personal story with you. 

    I want to talk about my experience with ex-planting, and the roller-coaster of emotions that came along with it. 

    This is a topic that I'm really passionate about and I've been through it myself, so I feel like I have a unique perspective to offer. 

    I believe that there's a lot to be learned from our own experiences, and I'm hoping that by sharing my journey, I can help others who may be going through something similar. 

    So join me today as I delve into my ex-planting journey and talk about the ups and downs, the lessons I learned, and what I hope to achieve through sharing my story.

    Hope you enjoy!

    Send a text

    Support the show

    Follow Us Here:

    Web: https://elatedyou.com.au
    Instagram: @elated_you
    Facebook: @elatedyou
    Tiktok: @elated_you

    10 min
  • Why Is My Kid Lying To Me?

    In today's episode, I will be exploring the topic of why children lie and the reasons behind it. 

    I understand that it can be challenging for parents to know what to do when their child is not being truthful with them. 

    However, I want to help parents create a safe and connected environment for their children, where they feel comfortable sharing the truth. 

    I will be sharing my own personal experience as well as some practical tips and techniques that can be used to foster trust and open communication between parents and their children. 

    Whether you are a parent yourself or just interested in learning more about the topic, this episode will provide valuable insights and information that you can use to improve your own relationship with your children.

    Hope you enjoy!

    Send a text

    Support the show

    Follow Us Here:

    Web: https://elatedyou.com.au
    Instagram: @elated_you
    Facebook: @elatedyou
    Tiktok: @elated_you

    10 min
  • Just Believe

    In today's episode, I will dive into the world of self-reflection and self-discovery. 

    We will be exploring the relationship you have with yourself, your belief system and the role it plays in shaping your life. 

    We will delve into the importance of creating a positive inner dialogue and the impact it has on our daily lives. 

    We will also be discussing the steps you can take to achieve the life you have always wanted. 

    By the end of this episode, you will have a better understanding of the power of your own thoughts and how you can use that power to create a life of happiness, success and fulfillment.

    Hope you enjoy!

    Send a text

    Support the show

    Follow Us Here:

    Web: https://elatedyou.com.au
    Instagram: @elated_you
    Facebook: @elatedyou
    Tiktok: @elated_you

    13 min
  • Mental Health & LOL's with Meg Richards

    In today's episode, I'll be having a conversation with Meg from Kruz Creations. 

    She's going to share with us her personal story of overcoming mental health challenges and how she rose to fame on Instagram. 

    Meg is going to be vulnerable and open up about her journey, and I'm so excited to hear what she has to say. 

    I hope you enjoy!

    Send a text

    Support the show

    Follow Us Here:

    Web: https://elatedyou.com.au
    Instagram: @elated_you
    Facebook: @elatedyou
    Tiktok: @elated_you

    39 min

About Elated You Podcast

From the publisher's feed

Welcome to the "Elated You Podcast", where we dive deep into real and raw world of self-discovery, growth and healing. This mum of two will be sharing my tips, tools, and tactics on how to shed…