In this episode, we explore the powerful connection between mitochondrial dysfunction and heart rhythm disorders, including AFib. Often called the “powerhouses” of the cell, mitochondria play a critical role in cardiac energy production, electrical stability, and overall heart performance. When these cellular engines falter, the effects can ripple through the cardiovascular system.

We’ll break down the emerging science linking mitochondrial health to arrhythmias and structural heart disease — and more importantly, discuss the foundational role of nutrition in supporting lifelong cardiovascular resilience. From essential micronutrients and metabolic balance to strategies that optimize cellular energy, this conversation bridges cutting-edge research with practical, actionable insights.

Whether you're a clinician, health professional, or someone seeking a deeper understanding of heart health, this episode will expand your view of cardiovascular care — from the heartbeat to the mitochondria that power it.

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