Challenges! We all have them like it or not. How do we face them and move forward? We have all read and love our self-help books but seem to forget about all that when we are faced with a challenge our frontal lobe shuts off and we start operating from the default programming of our subconscious mind. In this podcast, I will give tools on how to stop that old programming that’s been there all along and face those challenges and overcome them. I will also have a meditation at the end that enforces observing your challenges without making them your identity. https://loaradionetwork.com/elena-sher