Elenita’s Songs and Stories Producer Moya Fox

By Moya FoxArts Books

Elenita’s Songs and Stories Producer Moya Fox episodes

April 09, 2021 Chair Exercises to Lose the Belly
Jack Lalanne and Moya Fox lose belly fat exercises
15 min
April 08, 2021 Lose Belly Fat Sitting in a Chair
Exercises that help reduce belly fat while sitting in a chair
12 min
April 07, 2021 Low Impact Cardio Chair Exercises
Bicycle Chair Exercise
8 min
April 06, 2021 Cardio exercises in a Chair?
Moves on how to do cardio exercises in a Chair
4 min
April 05, 2021 Tips on Cleaning your Gut
Detoxing your gut from drinking and smoking
13 min
April 04, 2021 Update on look Foxy Weight Loss
Tips to clean your gut😊
4 min
March 31, 2021 Podcast Update
Still working on the Foxy Weight Loss Program and to keep off the weight.
3 min
March 17, 2021 14th Day Challenge
Ab workout and info about program
5 min
March 16, 2021 13th Day Challenge
More ab chair exercises with new meal plan from Yolanda Hadid. A senior and former supermodel.
12 min
March 15, 2021 12th Day Challenge
Abs workout in a sturdy armless chair zucchini and tuna with Italian dressing
13 min

From the publisher's feed

MaryRuth Fox, my adoptive mother, doctor and Breast Cancer victim, always said I had a voice to share.