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March 13, 202110th Day of Challenge 🙏😊More chair exercises and what to make for dinner with a whole rotisserie chicken and vegetables.16 minPlay
March 11, 20218th Day ChallengeMore Abs workout in Sit & Be Fit exercises and on fixed income friendly dinner ideas12 minPlay
March 10, 20217th Day of ChallengeSit & Be Fit Exercises and pork chop and asparagus and kale for dinner.6 minPlay
March 09, 20216th Day of ChallengeMore Sit & Be fit exercises and Salmon for dinner and a salad8 minPlay